Prawn Gumbo

Name: Prawn Gumbo
Prep time: 20 min
Cook time: 35 min
Total time: 55 min
Yield: 6 servings
Ingredients: 400 prawns; 2 cups onion; 1 cup bell pepper; 200 g tomato paste; 400 ml tomato puree; 500 ml fish stock; 10 g paprika; 3 cups garlic; 20 g chili flakes; 8 g salt; 4 g black pepper; 4 g thyme; 4 g bay leaves; 100 ml olive oil; 200 g rice

Prep: 20 minsCook: 35 mins

Prep

20 mins

Cook

35 mins

Servings

Difficulty

Easy

Gluten-FreeEgg-Free

(0)

A spicy and flavorful seafood stew originating from Louisiana, blending succulent prawns with rich tomatoes and aromatic spices.

Ella x

Ingredients

Servings:

400prawns
473 mlonion
237 mlbell pepper
200 gtomato paste
400 mltomato puree
500 mlfish stock
10 gpaprika
710 mlgarlic
20 gchili flakes
8 gsalt
4 gblack pepper
4 gthyme
4 gbay leaves
100 mlolive oil
200 grice

Instructions

1
In a large pot, heat 60ml of olive oil over medium heat.
2
Add the diced onion and bell pepper and sauté until they are softened.
3
Add the garlic and chili flakes and cook for 1 minute.
4
Add the prawns and cook until they are pink.
5
Add the paprika, salt, and black pepper and stir to combine.
6
Add the tomato paste and cook for 1 minute.
7
Add the tomato puree, fish stock, thyme, and bay leaves.
8
Bring the mixture to a boil, then reduce the heat to low and simmer for 20 minutes.
Tip: Serve over rice.

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