
Roasted Anchovies with Avocado
Prep
15 mins
Cook
12 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgfresh anchovies(cleaned and gutted)
- 4 tbspextra virgin olive oil
- 1 tspsea salt
- ½ tspblack pepper
- 2ripe avocados(halved and pitted)
- 3 tbspfresh lemon juice
- 1shallot(minced)
- ½ tspdijon mustard
- 1 tbspred wine vinegar
- 118¼ mlpanko breadcrumbs
- 1garlic clove(minced)
- 2 tbspfresh parsley(chopped)
- 1 tsplemon zest
Instructions
- 1
Pat the cleaned anchovies dry with paper towels and arrange them on a baking sheet lined with parchment paper. Drizzle with 2 tablespoons of olive oil and season generously with sea salt and black pepper.
Tip: Drying the anchovies ensures they crisp up nicely in the oven.
- 2
Preheat your oven to 425°F (220°C) and roast the anchovies for 10-12 minutes until they are golden brown and crispy, turning halfway through cooking.
Tip: Watch carefully as anchovies cook quickly; they should be fragrant and lightly charred at the edges.
- 3
While the anchovies roast, prepare the lemon vinaigrette by whisking together the remaining 2 tablespoons of olive oil, fresh lemon juice, minced shallot, Dijon mustard, and red wine vinegar in a small bowl. Season with a pinch of salt and pepper.
Tip: Make this dressing fresh just before serving for the brightest flavor.
- 4
Heat 1 tablespoon of olive oil in a small skillet over medium heat. Add the panko breadcrumbs and minced garlic, stirring frequently for 2-3 minutes until golden and fragrant. Remove from heat and stir in the fresh parsley and lemon zest.
Tip: Toast the breadcrumbs until they smell nutty to add wonderful texture and depth.
- 5
Arrange the avocado halves on a serving platter or individual plates. Spoon the roasted anchovies over and around the avocado.
Tip: If you prefer, you can cube the avocado for easier serving.
- 6
Drizzle the lemon vinaigrette over the anchovies and avocado, then top everything with the warm toasted breadcrumb mixture.
Tip: Add the breadcrumbs just before serving to maintain their crispy texture.
- 7
Serve immediately while the anchovies are still warm and the avocado is at peak creaminess.
Tip: This dish is best enjoyed fresh and should not sit for more than a few minutes before eating.
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