
Roasted Anchovies with Okra
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgfresh anchovies(gutted and cleaned)
- ⅔ kgfresh okra(trimmed, left whole)
- 6 tbspextra virgin olive oil
- 4garlic cloves(minced)
- 3 tbspfresh lemon juice
- 2 tbspred wine vinegar
- 1 tspsmoked paprika
- 1 tspsea salt
- ½ tspblack pepper
- ¼ tspred pepper flakes
- 59⅛ mlfresh parsley(chopped)
- 1lemon zest(from 1 lemon)
Instructions
- 1
Preheat your oven to 425°F. Pat the cleaned anchovies dry with paper towels and arrange them on a baking sheet lined with parchment paper.
Tip: Drying the anchovies helps them crisp up nicely during roasting.
- 2
In a small bowl, whisk together 3 tablespoons of olive oil, minced garlic, lemon juice, red wine vinegar, smoked paprika, salt, black pepper, and red pepper flakes until well combined.
Tip: This vinaigrette can be made ahead of time and stored in the refrigerator.
- 3
Toss the trimmed okra with the remaining 3 tablespoons of olive oil in a separate bowl, then season generously with salt and pepper.
Tip: Don't overcrowd the okra; a light coating of oil ensures even browning.
- 4
Spread the okra on a second baking sheet in a single layer, arranging it cut-side down for better caramelization.
- 5
Place both baking sheets in the preheated oven. Roast the anchovies for 8-10 minutes until they're golden and crispy, then remove and set aside. Continue roasting the okra for an additional 15-18 minutes until it's tender and deeply browned.
Tip: Stagger the cooking times so both components finish at roughly the same time for the best presentation.
- 6
Transfer the roasted okra to a serving platter and drizzle half of the prepared vinaigrette over it. Gently arrange the roasted anchovies on top.
Tip: Handle the anchovies gently to avoid breaking them apart.
- 7
Drizzle the remaining vinaigrette over the anchovies and okra, then garnish with fresh chopped parsley and lemon zest.
Tip: The fresh parsley adds a bright, herbaceous finish to balance the rich flavors.
- 8
Serve immediately while the dish is still warm, allowing the flavors to meld together beautifully.
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