
Roasted Anchovies with Parsnip
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgfresh anchovies(cleaned and gutted)
- ½ kgparsnips(peeled and cut into 3-inch batons)
- 5 tbspextra virgin olive oil
- 6garlic cloves(thinly sliced)
- 2 tbspfresh thyme(chopped)
- 1lemon(zest and juice)
- 1 tspsea salt
- ½ tspblack pepper
- ¼ tspred pepper flakes
- 2 tbspbutter
- 2 tbspflat-leaf parsley(chopped)
Instructions
- 1
Preheat oven to 425°F (220°C). Toss parsnip batons with 2 tablespoons olive oil, half the sea salt, and black pepper on a baking sheet. Roast for 15 minutes until golden and tender.
Tip: Cut parsnips to uniform size for even roasting.
- 2
While parsnips roast, pat anchovies dry with paper towels and arrange on a separate baking sheet lined with parchment. Drizzle with 2 tablespoons olive oil and season with remaining salt and red pepper flakes.
Tip: Dry anchovies ensure better browning and crispier skin.
- 3
Heat 1 tablespoon olive oil and butter in a small skillet over medium heat. Add sliced garlic and cook for 3-4 minutes, stirring frequently, until golden and fragrant. Remove from heat and set aside.
Tip: Watch garlic carefully to prevent burning; it darkens quickly.
- 4
When parsnips have roasted for 15 minutes, add the anchovy sheet to the oven and roast both together for 8-10 minutes until anchovies are opaque and lightly golden.
Tip: Anchovies cook quickly, so don't leave them unattended.
- 5
Remove both sheets from oven. Transfer roasted parsnips to a serving platter and nestle the anchovies on top.
- 6
Sprinkle the garlic-butter mixture, fresh thyme, and chopped parsley over the dish. Drizzle generously with lemon juice and scatter lemon zest across the top.
Tip: The acidity of lemon brightens the rich, umami flavors of the anchovies.
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