
Roasted Anchovies with Pea
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgfresh anchovies(cleaned and gutted)
- 473.18 mlfrozen peas
- 5 tablespoonsextra virgin olive oil
- 4garlic cloves(minced)
- 2 tablespoonsfresh lemon juice
- 1 teaspoonsea salt
- ½ teaspooncracked black pepper
- 3fresh thyme sprigs
- 2 tablespoonsunsalted butter
- ¼ teaspoonred pepper flakes(optional)
Instructions
- 1
Preheat your oven to 425°F. Pat the cleaned anchovies dry with paper towels and arrange them on a baking sheet lined with parchment paper.
Tip: Dry anchovies will roast more evenly and become crispier.
- 2
Drizzle the anchovies with 3 tablespoons of olive oil, then season generously with sea salt and black pepper. Toss the thyme sprigs among the fish and roast for 12-15 minutes until they turn golden and crispy.
Tip: The anchovies are ready when their skin is lightly charred and they smell fragrant.
- 3
While the anchovies roast, heat the remaining 2 tablespoons of olive oil and the butter in a large skillet over medium heat.
- 4
Add the minced garlic to the warm oil and cook for 1 minute until fragrant, stirring constantly to prevent burning.
Tip: Don't let the garlic brown completely as it will become bitter.
- 5
Add the frozen peas to the skillet and sauté for 4-5 minutes, stirring occasionally. The peas should become tender and bright green.
Tip: Stir in the red pepper flakes if using for a subtle heat.
- 6
Pour the lemon juice over the peas and season with a pinch of sea salt and pepper. Toss well to combine.
Tip: The lemon juice brightens the flavors and complements the anchovies beautifully.
- 7
Remove the roasted anchovies from the oven and transfer them to a serving platter alongside the buttered peas.
- 8
Drizzle any pan juices from the baking sheet over the anchovies and serve immediately while everything is warm.
Tip: This dish is best enjoyed fresh from the oven for maximum texture contrast.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Milk Chocolate Crème Caramel
Rich, creamy milk chocolate sauce paired with a caramelized custard base.

Milk Chocolate Crème Brûlée
Rich milk chocolate custard base topped with a layer of caramelized sugar, perfect for a decadent dessert.

Milk Chocolate Churros
Crispy, fluffy, and indulgently chocolatey, these milk chocolate churros are the perfect sweet treat.
Reviews
Sign in to write a review.