
Roasted Anchovies with Plantain
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgfresh anchovies(gutted and cleaned)
- 2plantains(green to yellow, sliced lengthwise into 1/4-inch planks)
- 5 tablespoonsolive oil
- 1 teaspoonsmoked paprika
- 4 clovesgarlic(minced)
- 2 tablespoonsfresh lime juice
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 3 tablespoonsfresh cilantro(chopped)
- 1 teaspoonred pepper flakes
- 1 tablespoonhoney
Instructions
- 1
Preheat your oven to 425°F and line two baking sheets with parchment paper.
Tip: Use separate baking sheets for anchovies and plantains to control cooking times independently.
- 2
Pat the cleaned anchovies dry with paper towels and arrange them on the first baking sheet. Drizzle with 2 tablespoons of olive oil, sprinkle with salt, pepper, smoked paprika, minced garlic, and red pepper flakes. Toss gently to coat evenly.
Tip: Dry anchovies are crucial for achieving a crispy texture when roasted.
- 3
On the second baking sheet, brush plantain slices with 3 tablespoons of olive oil on both sides. Season with sea salt and black pepper.
Tip: Choose plantains that are slightly firm but show some yellow for the best balance of sweetness.
- 4
Place the plantain sheet in the oven first for 8 minutes, then add the anchovy sheet. Roast both for 15-18 minutes until the plantains are golden and caramelized and the anchovies are crispy and cooked through.
Tip: The staggered timing ensures plantains develop a nice caramelized exterior while anchovies stay tender inside.
- 5
Remove both sheets from the oven. Drizzle the plantains with honey while still warm for a glossy finish.
Tip: Honey will caramelize slightly on the hot plantains, adding depth to the flavor.
- 6
Transfer the roasted anchovies and plantains to a serving platter. Squeeze fresh lime juice over the entire dish and garnish generously with chopped cilantro.
Tip: Serve immediately while the plantains are still warm and the anchovies maintain their crispness.
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