
Roasted Beef with Bean Sprout Stir-Fry
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it comes together in just about an hour and delivers restaurant quality results. Tender roasted beef pairs beautifully with fresh, crispy bean sprouts that are packed with vitamins and minerals to boost your immune system. The combination of ginger, garlic, and sesame oil creates an aromatic sauce that makes the whole kitchen smell amazing. What I love most is that this dish is surprisingly budget friendly and uses simple ingredients you probably already have on hand. Dinner is served!
Ella x
Ingredients
- ¾ kgbeef sirloin(cut into thin strips)
- 946 mlfresh bean sprouts
- 4garlic cloves(minced)
- 2 tbspfresh ginger(grated)
- 3 tbspsoy sauce
- 2 tbspsesame oil
- 3 tbspvegetable oil
- 1red bell pepper(sliced into strips)
- 3green onions(chopped)
- 237 mllow-sodium beef broth
- 1 tbspcornstarch
- to tastesalt and black pepper
- 2 tbspwhite sesame seeds(for garnish)
Detail level
Instructions
- 1
Pat the beef strips dry with paper towels and season generously with salt and pepper on both sides.
Tip: Drying the meat helps achieve a better sear and crust during roasting.
- 2
Preheat your oven to 425°F (220°C) and heat 2 tablespoons of vegetable oil in a large oven-safe skillet over high heat until shimmering.
Tip: An oven-safe skillet allows you to start on the stovetop and finish in the oven for even cooking.
- 3
Working in batches to avoid overcrowding, sear the beef strips for 2-3 minutes per side until browned. Transfer to a plate and set aside.
Tip: Don't stir the meat too early; let it develop a golden crust before flipping.
- 4
In the same skillet, add the remaining tablespoon of vegetable oil, then sauté the minced garlic and grated ginger for 1 minute until fragrant.
Tip: Keep the heat at medium to prevent the garlic from burning.
- 5
Add the sliced red bell pepper to the skillet and cook for 3-4 minutes, stirring occasionally, until slightly softened.
- 6
Return the beef strips to the skillet and whisk together the soy sauce, sesame oil, beef broth, and cornstarch in a small bowl before adding to the pan.
Tip: Mixing the cornstarch with cold liquid prevents lumps from forming in your sauce.
- 7
Stir everything together and bring to a gentle simmer for 2 minutes, coating the beef and peppers with the sauce.
- 8
Add the fresh bean sprouts and green onions, tossing gently for 1-2 minutes until the sprouts are warmed through but still crisp.
Tip: Avoid overcooking the bean sprouts to maintain their fresh crunch and nutritional value.
- 9
Taste and adjust seasonings as needed with additional soy sauce, salt, or pepper.
- 10
Garnish with white sesame seeds and serve immediately over steamed rice or noodles.
Tip: Serving immediately ensures the bean sprouts remain at peak crispness.
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