
Roasted Beef with Bean Sprout Stir-Fry
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kgbeef sirloin(cut into thin strips)
- 946⅓ mlfresh bean sprouts
- 4garlic cloves(minced)
- 2 tbspfresh ginger(grated)
- 3 tbspsoy sauce
- 2 tbspsesame oil
- 3 tbspvegetable oil
- 1red bell pepper(sliced into strips)
- 3green onions(chopped)
- 236.59 mllow-sodium beef broth
- 1 tbspcornstarch
- to tastesalt and black pepper
- 2 tbspwhite sesame seeds(for garnish)
Instructions
- 1
Pat the beef strips dry with paper towels and season generously with salt and pepper on both sides.
Tip: Drying the meat helps achieve a better sear and crust during roasting.
- 2
Preheat your oven to 425°F (220°C) and heat 2 tablespoons of vegetable oil in a large oven-safe skillet over high heat until shimmering.
Tip: An oven-safe skillet allows you to start on the stovetop and finish in the oven for even cooking.
- 3
Working in batches to avoid overcrowding, sear the beef strips for 2-3 minutes per side until browned. Transfer to a plate and set aside.
Tip: Don't stir the meat too early; let it develop a golden crust before flipping.
- 4
In the same skillet, add the remaining tablespoon of vegetable oil, then sauté the minced garlic and grated ginger for 1 minute until fragrant.
Tip: Keep the heat at medium to prevent the garlic from burning.
- 5
Add the sliced red bell pepper to the skillet and cook for 3-4 minutes, stirring occasionally, until slightly softened.
- 6
Return the beef strips to the skillet and whisk together the soy sauce, sesame oil, beef broth, and cornstarch in a small bowl before adding to the pan.
Tip: Mixing the cornstarch with cold liquid prevents lumps from forming in your sauce.
- 7
Stir everything together and bring to a gentle simmer for 2 minutes, coating the beef and peppers with the sauce.
- 8
Add the fresh bean sprouts and green onions, tossing gently for 1-2 minutes until the sprouts are warmed through but still crisp.
Tip: Avoid overcooking the bean sprouts to maintain their fresh crunch and nutritional value.
- 9
Taste and adjust seasonings as needed with additional soy sauce, salt, or pepper.
- 10
Garnish with white sesame seeds and serve immediately over steamed rice or noodles.
Tip: Serving immediately ensures the bean sprouts remain at peak crispness.
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