
Roasted Beef with Edamame
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- ⅔ kgbeef tenderloin(trimmed)
- 473.18 mlfresh edamame(thawed if frozen)
- 3shallots(halved lengthwise)
- 6garlic cloves(minced)
- 2 sprigsfresh rosemary
- 3 sprigsfresh thyme
- 4 tablespoonsolive oil(divided)
- 3 tablespoonsbalsamic vinegar
- 1 tablespoondijon mustard
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 118¼ mlbeef broth
Instructions
- 1
Preheat your oven to 425°F. Pat the beef tenderloin dry with paper towels and season generously with salt and pepper on all sides.
Tip: Drying the meat helps achieve a better crust when searing.
- 2
Heat 2 tablespoons of olive oil in a large oven-safe skillet over medium-high heat. Sear the beef for 2-3 minutes per side until golden brown, then transfer to a plate.
Tip: Don't move the beef while searing; let it develop a crust undisturbed.
- 3
In the same skillet, add the shallots and sauté for 2 minutes. Add the minced garlic and cook for another minute until fragrant.
Tip: The fond in the pan adds incredible flavor to your roast.
- 4
Return the beef to the skillet, nestling it among the shallots. Brush the top with Dijon mustard and place the rosemary and thyme sprigs around it.
Tip: The herbs will infuse the beef as it roasts.
- 5
Roast in the oven for 15-20 minutes, depending on desired doneness (aim for 130-135°F internal temperature for medium-rare).
Tip: Use a meat thermometer for best results; remove it 5°F before your target since it will continue cooking.
- 6
In the last 10 minutes of roasting, toss the edamame with the remaining 2 tablespoons of olive oil, salt, and pepper in a separate bowl, then spread on a baking sheet and roast alongside the beef.
Tip: Edamame should be tender and lightly caramelized when done.
- 7
Remove the beef and edamame from the oven. Let the beef rest for 5 minutes, then transfer to a cutting board.
Tip: Resting allows the juices to redistribute, keeping the meat moist.
- 8
Place the skillet with the shallots on the stovetop over medium heat. Add the beef broth and balsamic vinegar, scraping up any browned bits from the bottom. Simmer for 2-3 minutes until slightly reduced and glossy.
Tip: This pan sauce ties all the flavors together beautifully.
- 9
Slice the rested beef into 1-inch thick medallions and arrange on a serving platter. Spoon the pan sauce and caramelized shallots over the beef, and arrange the roasted edamame around the plate.
Tip: Serve immediately while everything is still warm.
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