
Roasted Beef with Plantain
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
This roasted beef with plantain is one of my go to weeknight dinners because it comes together in just over an hour. The beef chuck roast becomes incredibly tender and flavorful as it braises with aromatic garlic, rosemary, and thyme, while the plantains soak up all those delicious pan juices. I love using plantains here because they're packed with potassium and fiber, making this feel like a wholesome, satisfying meal. The best part? Chuck roast is budget friendly, so you get restaurant quality results without breaking the bank. Give this a try and I promise you'll be making it again and again.
Ella x
Ingredients
- 1 kgbeef chuck roast(trimmed of excess fat)
- 3plantains(peeled and sliced into 1-inch rounds)
- 4 tbspolive oil
- 6garlic cloves(minced)
- 2 tbspfresh rosemary(chopped)
- 1 tbspfresh thyme(chopped)
- 1 tsppaprika
- 1 tspblack pepper
- 1½ tspsea salt
- 237 mlbeef broth
- 2 tbspbutter
- 2 tbsplime juice
Detail level
Instructions
- 1
Preheat your oven to 375°F and position the rack to the lower-middle section.
Tip: A lower rack helps the beef roast evenly while the plantains cook above.
- 2
Pat the beef roast dry with paper towels, then rub the entire surface with 2 tablespoons of olive oil.
Tip: Drying the meat helps it develop a better crust.
- 3
In a small bowl, combine minced garlic, rosemary, thyme, paprika, black pepper, and sea salt. Massage this herb mixture all over the beef roast, working it into any crevices.
Tip: Let the seasoned beef rest for 10 minutes to allow flavors to penetrate.
- 4
Heat a large oven-safe skillet over medium-high heat. Sear the beef roast on all sides for 3-4 minutes per side until deeply browned.
Tip: Don't move the meat too much while searing to achieve a rich crust.
- 5
Pour the beef broth around (not over) the roast, then transfer the skillet to the oven. Roast for 30-35 minutes until the internal temperature reaches 135°F for medium-rare.
Tip: Use a meat thermometer for accurate doneness.
- 6
While the beef roasts, heat the remaining 2 tablespoons of olive oil and butter in another skillet over medium-high heat. Add the plantain slices in a single layer.
Tip: Work in batches if needed to avoid crowding the pan.
- 7
Fry the plantain slices for 4-5 minutes per side until golden brown and caramelized, sprinkling lightly with salt as they cook.
Tip: The plantains should develop a crispy exterior while remaining soft inside.
- 8
Remove the beef from the oven and let it rest for 10 minutes. Slice against the grain into 1/2-inch thick pieces.
Tip: Resting allows juices to redistribute throughout the meat.
- 9
Arrange the beef slices on a serving platter with the roasted plantain slices. Drizzle the pan juices over the beef and finish with fresh lime juice for brightness.
Tip: The lime juice cuts through the richness of the roasted beef beautifully.
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