
Roasted Bison with Beetroot
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
This is one of my favorite weeknight dinners because it comes together in just an hour while tasting like something special. Bison is such a lean, flavorful meat that deserves simple treatment, and roasting it alongside earthy beetroots creates this beautiful balance of richness and sweetness. Beetroots are packed with natural nitrates that support heart health, making this dish as nourishing as it is delicious. The whole thing relies on quality ingredients and straightforward technique rather than fussy steps, which means you can pull off an impressive meal without stress.
Ella x
Ingredients
- 4bison strip steaks(8 oz each, room temperature)
- ¾ kgfresh beetroots(peeled and cut into 1-inch wedges)
- 4 tablespoonsextra virgin olive oil
- 3 tablespoonsbalsamic vinegar
- 2 tablespoonsfresh thyme sprigs(chopped)
- 4garlic cloves(minced)
- 2shallots(thinly sliced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 1 tablespoonhoney
- 2fresh rosemary sprigs(whole)
Detail level
Instructions
- 1
Preheat oven to 425°F. Toss beetroot wedges with 2 tablespoons olive oil, half the chopped thyme, minced garlic, salt, and pepper on a large baking sheet. Spread in a single layer and roast for 20 minutes.
Tip: Roasting beetroots first ensures they caramelize before the bison is added.
- 2
While beetroots roast, heat 1 tablespoon olive oil in a skillet over medium-high heat. Add sliced shallots and cook for 4-5 minutes until golden and crispy. Transfer to a paper towel and set aside.
Tip: Save a tablespoon of the shallot oil for basting the bison.
- 3
Pat bison steaks dry with paper towels. Season both sides generously with salt and pepper. Heat the remaining 1 tablespoon olive oil in an oven-safe skillet over high heat until shimmering.
Tip: Dry meat is crucial for achieving a proper sear on the bison.
- 4
Sear each bison steak for 3-4 minutes per side until a golden crust forms. Place rosemary sprigs on top of each steak.
Tip: Bison is lean, so avoid overcooking; aim for medium-rare to preserve tenderness.
- 5
Transfer the skillet to the oven and roast steaks for 8-10 minutes until they reach an internal temperature of 130-135°F for medium-rare.
Tip: Use a meat thermometer for accurate doneness; bison cooks faster than beef.
- 6
Remove the skillet from the oven. Transfer bison steaks to a warm plate and tent loosely with foil. Return beetroots to the oven for final 2 minutes if needed.
Tip: Resting the meat allows juices to redistribute for better flavor and texture.
- 7
Whisk together balsamic vinegar and honey in a small bowl. Drizzle over roasted beetroots and toss gently. Arrange beetroots around the bison steaks on a serving platter.
Tip: The honey balances the acidity of the vinegar for a harmonious glaze.
- 8
Sprinkle crispy shallots and remaining fresh thyme over the plated dish. Serve immediately while the bison is still warm.
Tip: The crispy shallots add textural contrast and a subtle sweet onion flavor.
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