
Roasted Bison with Pumpkin and Sage Brown Butter
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 4bison steaks(6 oz each, about 1.5 inches thick)
- 1pumpkin(medium, cut into 2-inch wedges)
- 4 tablespoonsextra virgin olive oil
- 12fresh sage leaves
- 3 tablespoonsbutter
- 4garlic cloves(minced)
- 2shallots(thinly sliced)
- 2 teaspoonsfresh thyme(chopped)
- 1½ teaspoonssea salt
- 1 teaspoonblack pepper
- 118¼ mlbison or beef stock
- 1 tablespoonapple cider vinegar
Instructions
- 1
Preheat your oven to 425°F. Pat the bison steaks dry with paper towels and season generously on both sides with sea salt and black pepper.
Tip: Dry meat ensures better browning and a more flavorful crust.
- 2
Toss pumpkin wedges with 2 tablespoons of olive oil, salt, pepper, and fresh thyme. Spread on a baking sheet and roast for 25 minutes until golden and tender.
Tip: Place pumpkin on a separate rack so you can add the bison later without crowding.
- 3
Heat the remaining 2 tablespoons of olive oil in a large cast-iron skillet over medium-high heat. Once shimmering, carefully place the bison steaks in the pan.
Tip: Use a cast-iron skillet for even heat distribution and superior crust development.
- 4
Sear the bison steaks for 3-4 minutes per side for medium-rare, depending on thickness. Transfer to a warm plate and tent loosely with foil to rest.
Tip: Bison is very lean, so avoid overcooking—it can become tough and dry quickly.
- 5
In the same skillet, melt 1 tablespoon of butter over medium heat. Add sliced shallots and sauté for 3-4 minutes until softened and lightly caramelized.
Tip: Don't rush the shallots—slow cooking brings out their natural sweetness.
- 6
Add minced garlic and cook for 30 seconds until fragrant. Pour in the bison or beef stock and apple cider vinegar, scraping up any browned bits from the pan.
Tip: These browned bits, called fond, are packed with flavor.
- 7
Simmer the sauce for 3-4 minutes until it reduces slightly. Remove from heat and whisk in the remaining 2 tablespoons of butter until the sauce is glossy. Stir in the fresh sage leaves.
Tip: Adding butter at the end creates a silky, luxurious sauce.
- 8
Plate the roasted pumpkin wedges as a base, top with a bison steak, and drizzle the sage brown butter sauce over the top. Garnish with extra fresh sage if desired and serve immediately.
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