
Roasted Bison with Spinach
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
Ingredients
- 4bison ribeye steaks(6 oz each, room temperature)
- 1892⅔ mlfresh spinach(packed)
- 6garlic cloves(minced)
- 236.59 mlred wine(dry)
- 236.59 mlbeef broth
- 4 tablespoonsolive oil
- 3 tablespoonsbutter
- 2shallots(finely diced)
- 2 teaspoonsfresh thyme(dried thyme acceptable)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 1 tablespoonbalsamic vinegar
Instructions
- 1
Remove bison steaks from refrigerator 30 minutes before cooking. Pat dry with paper towels and season generously on both sides with salt and pepper.
Tip: Bringing meat to room temperature ensures even cooking throughout.
- 2
Heat 2 tablespoons of olive oil in a large cast-iron skillet over high heat until just smoking. Sear bison steaks for 4-5 minutes per side for medium-rare, then transfer to a warm plate and tent with foil.
Tip: Bison is very lean; avoid overcooking to prevent dryness.
- 3
In the same skillet, reduce heat to medium and add remaining olive oil and 1 tablespoon butter. Sauté shallots until softened, about 2 minutes, then add 4 minced garlic cloves and cook for 1 minute until fragrant.
- 4
Deglaze the pan with red wine, scraping up browned bits from the bottom with a wooden spoon. Let simmer for 3-4 minutes until wine is reduced by half.
Tip: This technique adds deep flavor to your sauce.
- 5
Add beef broth, remaining thyme, and balsamic vinegar to the pan. Simmer gently for 5-7 minutes until sauce reduces to about 1 cup and thickens slightly. Whisk in remaining 2 tablespoons butter and season to taste.
- 6
In a separate skillet, heat 1 tablespoon butter over medium-high heat. Add remaining minced garlic and cook for 30 seconds, then add fresh spinach in batches, stirring until fully wilted and tender, about 4-5 minutes total.
Tip: Spinach will reduce significantly; don't be alarmed by the large initial volume.
- 7
Divide wilted spinach among four plates and top each portion with one bison steak. Spoon the red wine reduction sauce around and over the steak. Serve immediately while hot.
Tip: Reserve some sauce for drizzling at the table for additional flavor.
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