
Roasted Bison with Spinach
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Medium
This elegant bison dish has become one of my go to weeknight dinners because it comes together in just over an hour. Bison is leaner than beef but incredibly flavorful, and pairing it with garlicky spinach creates a meal that feels restaurant quality yet surprisingly simple to prepare. The spinach adds wonderful iron and nutrients that complement the rich, tender meat beautifully. With just a handful of pantry staples and fresh ingredients, you'll have something truly special on the table that will impress anyone at your table.
Ella x
Ingredients
- 4bison ribeye steaks(6 oz each, room temperature)
- 1893 mlfresh spinach(packed)
- 6garlic cloves(minced)
- 237 mlred wine(dry)
- 237 mlbeef broth
- 4 tablespoonsolive oil
- 3 tablespoonsbutter
- 2shallots(finely diced)
- 2 teaspoonsfresh thyme(dried thyme acceptable)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper(freshly ground)
- 1 tablespoonbalsamic vinegar
Detail level
Instructions
- 1
Remove bison steaks from refrigerator 30 minutes before cooking. Pat dry with paper towels and season generously on both sides with salt and pepper.
Tip: Bringing meat to room temperature ensures even cooking throughout.
- 2
Heat 2 tablespoons of olive oil in a large cast-iron skillet over high heat until just smoking. Sear bison steaks for 4-5 minutes per side for medium-rare, then transfer to a warm plate and tent with foil.
Tip: Bison is very lean; avoid overcooking to prevent dryness.
- 3
In the same skillet, reduce heat to medium and add remaining olive oil and 1 tablespoon butter. Sauté shallots until softened, about 2 minutes, then add 4 minced garlic cloves and cook for 1 minute until fragrant.
- 4
Deglaze the pan with red wine, scraping up browned bits from the bottom with a wooden spoon. Let simmer for 3-4 minutes until wine is reduced by half.
Tip: This technique adds deep flavor to your sauce.
- 5
Add beef broth, remaining thyme, and balsamic vinegar to the pan. Simmer gently for 5-7 minutes until sauce reduces to about 1 cup and thickens slightly. Whisk in remaining 2 tablespoons butter and season to taste.
- 6
In a separate skillet, heat 1 tablespoon butter over medium-high heat. Add remaining minced garlic and cook for 30 seconds, then add fresh spinach in batches, stirring until fully wilted and tender, about 4-5 minutes total.
Tip: Spinach will reduce significantly; don't be alarmed by the large initial volume.
- 7
Divide wilted spinach among four plates and top each portion with one bison steak. Spoon the red wine reduction sauce around and over the steak. Serve immediately while hot.
Tip: Reserve some sauce for drizzling at the table for additional flavor.
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