Roasted Black Beans with Avocado
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in just 40 minutes and costs almost nothing. The beauty of roasted black beans is how the spices really bring out their natural nuttiness, while the creamy avocado balances everything perfectly. Black beans are packed with fiber and protein, so you're getting a seriously satisfying meal that actually fills you up. I love how simple it is too, just toss everything on a pan and let the oven do most of the work. Fresh cilantro and lime brighten it all up at the end, making it feel way fancier than it actually is.
Ella x
Ingredients
- 2 canscanned black beans(drained and patted dry)
- 3 tablespoonsolive oil
- 1 teaspoonsmoked paprika
- ¾ teaspoonground cumin
- ½ teaspoongarlic powder
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- ½red onion(finely diced)
- 59 mlfresh cilantro(chopped)
- 1lime(juiced)
- 2ripe avocados(sliced)
- 1jalapeño(minced, seeds removed)
Detail level
Instructions
- 1
Preheat your oven to 400°F. Spread the drained and dried black beans evenly across a large baking sheet.
Tip: Patting the beans dry is crucial for achieving a crispy exterior during roasting.
- 2
Drizzle the olive oil over the beans and sprinkle with smoked paprika, ground cumin, garlic powder, salt, and black pepper. Toss everything together until the beans are evenly coated with the oil and spices.
Tip: Use your hands or two spoons to ensure every bean gets seasoned.
- 3
Roast the beans in the preheated oven for 20-25 minutes, stirring halfway through, until the beans are golden and slightly crispy on the outside.
Tip: Listen for a gentle rattling sound when you shake the pan—this indicates the beans are becoming crispy.
- 4
Remove the beans from the oven and transfer them to a serving bowl. Let them cool for 2 minutes.
- 5
While the beans are still warm, add the diced red onion, fresh cilantro, and minced jalapeño to the bowl and gently toss together.
Tip: The warmth of the beans will slightly soften the raw onion and bring out the jalapeño's flavor.
- 6
Squeeze the fresh lime juice over the mixture and stir gently to combine all ingredients.
- 7
Arrange the sliced avocados on top of the roasted beans just before serving, or gently fold them in if you prefer a more integrated dish.
Tip: Add avocado at the last moment to prevent browning and maintain its creamy texture.
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