
Roasted Black Beans with Bell Pepper
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in under an hour and costs just a few dollars. The best part? Black beans are packed with fiber and protein, so you get a satisfying, nutritious meal that keeps you full. I love how the roasted peppers and onions caramelize beautifully while soaking up all those warm spices like cumin and smoked paprika. A squeeze of fresh lime juice at the end brightens everything up and makes it taste restaurant quality. It's simple, delicious, and honestly foolproof.
Ella x
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 1red bell pepper(diced into 3/4-inch pieces)
- 1yellow bell pepper(diced into 3/4-inch pieces)
- 1 mediumred onion(diced)
- 3garlic cloves(minced)
- 3 tablespoonsolive oil
- 1½ teaspoonscumin
- 1 teaspoonsmoked paprika
- ½ teaspoonchili powder
- 2 tablespoonslime juice
- ½ teaspoonsalt
- ¼ teaspoonblack pepper
- 3 tablespoonsfresh cilantro(chopped)
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained black beans dry with a paper towel to help them crisp up during roasting.
Tip: Drying the beans is key to achieving crispy edges rather than steamed beans.
- 2
In a large bowl, combine the black beans, diced bell peppers, red onion, and minced garlic.
- 3
Drizzle the olive oil over the vegetable and bean mixture. In a small bowl, whisk together the cumin, smoked paprika, chili powder, salt, and black pepper. Sprinkle this spice blend over the mixture and toss everything together until evenly coated.
Tip: Mixing the spices before adding ensures even distribution throughout the dish.
- 4
Spread the mixture in a single layer on a large rimmed baking sheet, spacing everything out so pieces can brown rather than steam.
Tip: Don't overcrowd the pan; use two baking sheets if necessary for better roasting.
- 5
Roast in the preheated oven for 30-35 minutes, stirring halfway through, until the bell peppers are tender and caramelized at the edges and the beans have crispy, darkened spots.
- 6
Remove from the oven and drizzle with fresh lime juice. Taste and adjust salt and pepper if needed.
- 7
Transfer to a serving dish and garnish with fresh cilantro. Serve warm or at room temperature.
Tip: This dish is delicious served over rice, with avocado, or as a filling for tacos.
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