
Roasted Black Beans with Brussels Sprouts and Smoky Spice
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- ½ kgbrussels sprouts(trimmed and halved)
- 2 cansblack beans(drained and rinsed)
- 4 tablespoonsolive oil
- 3garlic cloves(minced)
- 1red onion(diced small)
- 1½ teaspoonsground cumin
- 1 teaspoonsmoked paprika
- ½ teaspoonchili powder
- 2 tablespoonslime juice
- ½ teaspoonsalt
- ¼ teaspoonblack pepper
- 59⅛ mlfresh cilantro(chopped)
- 59⅛ mlcotija cheese(crumbled, optional)
Instructions
- 1
Preheat oven to 425°F. Toss halved Brussels sprouts with 2 tablespoons olive oil, salt, and pepper, then spread in a single layer on a baking sheet.
Tip: Cut Brussels sprouts evenly so they roast at the same rate.
- 2
Roast Brussels sprouts for 20-25 minutes, shaking the pan halfway through, until deeply browned and crispy at the edges.
Tip: Don't skip the halfway shake - it ensures even browning on all sides.
- 3
While Brussels sprouts roast, heat remaining 2 tablespoons olive oil in a large skillet over medium heat. Add diced red onion and cook for 3 minutes until softened.
- 4
Add minced garlic to the skillet and cook for 1 minute until fragrant, being careful not to burn it.
- 5
Stir in ground cumin, smoked paprika, and chili powder, cooking for another 30 seconds to toast the spices and release their oils.
Tip: Toasting dry spices amplifies their flavor considerably.
- 6
Add the drained black beans to the spice mixture, stirring well to coat evenly. Cook for 5 minutes, stirring occasionally, until beans are heated through and slightly caramelized.
- 7
Pour the lime juice over the beans and stir to combine. Taste and adjust seasoning with additional salt or pepper as needed.
- 8
Add the roasted Brussels sprouts to the skillet with the beans, gently folding everything together until well combined.
Tip: Fold gently to keep Brussels sprouts intact rather than breaking them apart.
- 9
Transfer to a serving dish and garnish with fresh cilantro and crumbled cotija cheese if desired. Serve warm.
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