Roasted Black Beans with Celery
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This roasted black bean and celery dish has become one of my go to weeknight dinners because it comes together in under an hour with just one pan and pantry staples. Black beans are packed with fiber and plant based protein, making them incredibly satisfying and good for you. The celery adds a lovely fresh crunch while the garlic, cumin, and smoked paprika create this wonderfully warm, complex flavor that feels way more special than the minimal effort required. A squeeze of fresh lime and cilantro at the end brightens everything up beautifully. It's the kind of simple, honest food that makes you feel nourished.
Ella x
Ingredients
- 2 cans (15 oz)canned black beans(drained and rinsed)
- 4 stalkscelery stalks(cut into 1-inch pieces)
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 1 mediumred onion(diced)
- 1 teaspoonsmoked paprika
- 1 teaspoonground cumin
- ½ teaspoonblack pepper
- ¾ teaspoonsea salt
- 118 mlvegetable broth
- 2 tablespoonslime juice(fresh)
- 2 tablespoonsfresh cilantro(chopped)
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Tip: Preheating ensures even roasting and caramelization of the vegetables.
- 2
In a large bowl, combine the drained black beans, celery pieces, diced red onion, and minced garlic. Drizzle with olive oil and toss gently to coat all ingredients evenly.
Tip: Don't overmix or the beans may break apart.
- 3
Sprinkle the smoked paprika, ground cumin, black pepper, and sea salt over the mixture. Toss again until the spices are distributed throughout.
Tip: Toast the spices lightly in a dry pan beforehand for deeper, more complex flavors.
- 4
Spread the bean and celery mixture in a single layer on the prepared baking sheet. Pour the vegetable broth over the top.
Tip: Use a shallow baking sheet to maximize surface area for better caramelization.
- 5
Place the baking sheet in the preheated oven and roast for 30-35 minutes, stirring halfway through cooking, until the celery is tender and the beans are heated through with lightly browned edges.
Tip: The beans will develop a slightly crispy exterior while remaining creamy inside.
- 6
Remove from the oven and drizzle with fresh lime juice. Toss gently to incorporate the bright acidity.
Tip: Lime juice brightens the earthy flavors of the beans and spices.
- 7
Transfer to a serving bowl and garnish with fresh chopped cilantro before serving warm.
Tip: This dish can be served immediately or at room temperature.
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