
Roasted Black Beans with Cucumber
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cansblack beans(drained and rinsed)
- 1 largeenglish cucumber(diced into 1/2-inch pieces)
- 3 tablespoonsolive oil
- 1lime(juiced)
- 3garlic cloves(minced)
- 1 mediumred onion(thinly sliced)
- 1jalapeño pepper(seeded and finely diced)
- 236.59 mlfresh cilantro(chopped)
- 1 teaspooncumin
- 1 teaspoonsmoked paprika
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 236.59 mlcherry tomatoes(halved)
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained black beans dry with paper towels to remove excess moisture.
Tip: Drying the beans helps them roast crisper rather than steam in the oven.
- 2
In a large bowl, combine the dried black beans with 2 tablespoons of olive oil, minced garlic, cumin, smoked paprika, salt, and black pepper. Toss until evenly coated.
Tip: Make sure every bean is lightly coated with oil for even roasting.
- 3
Spread the bean mixture in a single layer on a baking sheet lined with parchment paper. Roast for 20-25 minutes, shaking the pan halfway through, until the beans are crispy and browned on the edges.
Tip: Listen for a light crackling sound; this indicates the beans are achieving that desired crispiness.
- 4
While the beans roast, prepare the cucumber salad by combining the diced cucumber, red onion, jalapeño, and cherry tomatoes in a separate mixing bowl.
Tip: Cutting the vegetables into similar-sized pieces ensures even distribution and better texture in each bite.
- 5
In a small bowl, whisk together the remaining 1 tablespoon of olive oil and fresh lime juice to create a light dressing.
Tip: Freshly squeezed lime juice provides a brighter flavor than bottled juice.
- 6
Remove the roasted beans from the oven and let them cool for 2-3 minutes, then transfer to the bowl with the cucumber mixture.
Tip: Cooling briefly prevents the hot beans from wilting the fresh cucumber.
- 7
Pour the lime dressing over the combined mixture and gently toss to combine. Fold in the fresh cilantro just before serving.
Tip: Add the cilantro last to preserve its fresh aroma and bright color.
- 8
Taste and adjust seasoning with additional salt or lime juice as needed. Serve at room temperature or chilled.
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