
Roasted Black Beans with Ginger
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in under an hour and costs next to nothing. I love roasting black beans with ginger because the fresh ginger adds this wonderful warmth and complexity that makes such a humble ingredient feel special. Ginger is also fantastic for digestion, so you get comfort food that actually makes you feel good. The whole thing comes together in about fifty minutes, and most of that is just roasting time where you can relax. It's the kind of dish that tastes like you spent way more effort than you actually did.
Ella x
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 3 tablespoonsfresh ginger(minced)
- 4garlic cloves(minced)
- 3 tablespoonsolive oil
- 2 tablespoonslime juice
- 1 mediumred onion(diced)
- 1jalapeño pepper(seeded and minced)
- 1½ teaspoonscumin
- 1 teaspoonsmoked paprika
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 59 mlfresh cilantro(chopped)
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained and rinsed black beans dry with paper towels to remove excess moisture, which helps them crisp up during roasting.
Tip: Drying the beans thoroughly is key to achieving that delicious crispy exterior.
- 2
In a large bowl, combine the minced ginger, garlic, diced red onion, and jalapeño pepper. Drizzle with olive oil and lime juice, then stir until well combined.
- 3
Add the black beans to the ginger mixture and gently toss to coat evenly with the oil and seasonings.
Tip: Avoid overmixing to prevent breaking the beans.
- 4
In a small bowl, whisk together cumin, smoked paprika, sea salt, and black pepper. Sprinkle this spice blend over the beans and toss until every bean is lightly coated.
Tip: Toasting the cumin in a dry pan for 30 seconds before grinding enhances its flavor.
- 5
Spread the seasoned beans in a single layer on a baking sheet lined with parchment paper. Roast for 30-35 minutes, stirring halfway through, until the beans are golden and slightly crispy at the edges.
Tip: Listen for a slight crackling sound when you stir—this indicates they're developing that desired crispy texture.
- 6
Remove from the oven and let cool for 3-5 minutes on the baking sheet, as the beans will continue to crisp slightly as they cool.
- 7
Transfer the roasted beans to a serving bowl and garnish generously with fresh chopped cilantro just before serving.
Tip: For extra brightness, add an additional squeeze of fresh lime juice at the table.
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