
Roasted Black Beans with Lotus Root
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mlblack beans(canned, drained and rinsed)
- ½ kglotus root(peeled and sliced into 1/4-inch rounds)
- 4 clovesgarlic(minced)
- 1 tablespoonfresh ginger(minced)
- 3 tablespoonssesame oil
- 2 tablespoonssoy sauce
- 1 tablespoonrice vinegar
- 2 tablespoonsolive oil
- ½ teaspoonred chili flakes
- 3green onions(chopped)
- 1 tablespoonsesame seeds(toasted)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the sliced lotus root dry with paper towels to remove excess moisture, which helps them crisp up during roasting.
Tip: Drying the lotus root thoroughly ensures better browning and crispiness.
- 2
In a large bowl, toss the lotus root slices with 2 tablespoons of olive oil, salt, and black pepper until evenly coated.
- 3
Spread the lotus root on a baking sheet in a single layer and roast for 20-25 minutes, stirring halfway through, until the edges are golden and crispy.
Tip: Don't skip stirring—it ensures even cooking and prevents uneven browning.
- 4
While the lotus root roasts, heat the sesame oil in a large skillet over medium heat and sauté the minced garlic and ginger for about 1 minute until fragrant.
Tip: Watch carefully to prevent burning, as sesame oil has a lower smoke point.
- 5
Add the drained black beans to the skillet and stir well to coat with the aromatic oil mixture.
- 6
Pour in the soy sauce and rice vinegar, then sprinkle the red chili flakes over the beans. Stir continuously for 2-3 minutes until the beans are heated through and the flavors meld.
- 7
Remove the roasted lotus root from the oven and transfer it to the skillet with the black beans, folding gently to combine without breaking the lotus slices.
Tip: Fold gently to maintain the appearance of the crispy lotus root pieces.
- 8
Cook together for another 2 minutes over low heat, stirring occasionally to ensure the ingredients are evenly distributed.
- 9
Transfer the dish to a serving plate and garnish with fresh green onions and toasted sesame seeds just before serving.
Tip: Garnishing right before serving keeps the herbs fresh and the sesame seeds crunchy.
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