
Roasted Black Beans with Okra
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes like you spent all day cooking. Roasted black beans with okra is a colorful, satisfying dish that celebrates two humble vegetables in the most delicious way. Black beans are packed with fiber and protein, making them incredibly filling and nutritious, while the okra gets wonderfully tender and slightly crispy at the edges. The combination of smoked paprika, cumin, and fresh cilantro brings so much warmth and brightness to what might otherwise be a simple bean dish. Best of all, this recipe uses pantry staples and fresh produce you can find anywhere, making it budget friendly and super practical for busy cooks like us.
Ella x
Ingredients
- 2 cansblack beans(drained and rinsed)
- 1 poundfresh okra(trimmed and halved lengthwise)
- 4 tablespoonsolive oil
- 1red onion(finely diced)
- 3garlic cloves(minced)
- 1½ teaspoonssmoked paprika
- 1 teaspooncumin
- 3 tablespoonslime juice(fresh squeezed)
- 118 mlfresh cilantro(chopped)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 118 mlvegetable broth
- 1red bell pepper(diced)
Detail level
Instructions
- 1
Preheat your oven to 425°F. Toss the trimmed okra with 2 tablespoons of olive oil, salt, and pepper, then spread on a baking sheet in a single layer.
Tip: Don't overcrowd the pan to ensure the okra roasts instead of steams.
- 2
Place the okra in the oven and roast for 20-25 minutes, stirring halfway through, until the pods are tender and lightly charred at the edges.
Tip: The okra should be slightly crispy on the outside when done.
- 3
While the okra roasts, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat.
- 4
Add the diced red onion and cook for 3-4 minutes until softened, then add the minced garlic and cook for another minute until fragrant.
- 5
Stir in the diced red bell pepper and cook for 2 minutes, then add the smoked paprika and cumin, stirring constantly for about 30 seconds to bloom the spices.
Tip: Blooming the spices releases their essential oils for deeper flavor.
- 6
Add the drained black beans and vegetable broth to the skillet, stirring gently to combine. Simmer for 5-7 minutes until the beans are heated through and the liquid is mostly absorbed.
- 7
Remove the skillet from heat and stir in the fresh lime juice and chopped cilantro. Taste and adjust seasoning with additional salt and pepper as needed.
- 8
Transfer the roasted okra to the black bean mixture and gently fold together, being careful not to break up the okra pieces too much. Serve immediately while warm.
Tip: If serving later, keep the components separate and combine just before serving for optimal texture.
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