
Roasted Black Beans with Pea and Cumin Spice
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 354.88 mlfrozen peas
- 3 tablespoonsolive oil
- ½ mediumred onion(finely diced)
- 1½ teaspoonsground cumin
- 1 teaspoonsmoked paprika
- 3garlic cloves(minced)
- 2 tablespoonslime juice
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 59⅛ mlfresh cilantro(chopped)
- ¼ teaspoonred pepper flakes
Instructions
- 1
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Tip: This prevents sticking and makes cleanup easier.
- 2
Pat the rinsed black beans dry with a clean kitchen towel to remove excess moisture, which helps them roast better.
Tip: Drier beans will become crispier and more flavorful when roasted.
- 3
In a large bowl, combine the dried black beans, frozen peas, diced red onion, minced garlic, cumin, smoked paprika, and red pepper flakes.
Tip: Toss everything together gently to distribute the spices evenly.
- 4
Drizzle the olive oil over the bean mixture and toss until all ingredients are well coated with oil.
Tip: Make sure the spices are distributed throughout for consistent flavor.
- 5
Spread the mixture in a single layer on the prepared baking sheet.
Tip: Don't overcrowd the pan; give the beans space to roast rather than steam.
- 6
Roast in the preheated oven for 30-35 minutes, stirring halfway through, until the beans are golden and slightly crispy at the edges.
Tip: The beans should have a slightly caramelized appearance when done.
- 7
Remove from the oven and immediately drizzle with fresh lime juice while still hot.
Tip: Adding lime juice while hot helps infuse the flavor throughout the dish.
- 8
Season with sea salt and black pepper to taste, then fold in the fresh cilantro just before serving.
Tip: Adding cilantro at the end preserves its bright, fresh flavor.
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