
Roasted Black Beans with Spinach
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Here's a simple weeknight favorite that I've been making constantly. Roasted black beans with spinach comes together in under an hour and costs just a few dollars to prepare. The black beans are packed with fiber and protein, keeping you satisfied long after dinner, while the fresh spinach adds a nutritious boost without any fuss. Just roast everything together with warm spices like cumin and smoked paprika, finish with a squeeze of lime, and you've got a dish that tastes way more impressive than the minimal effort required. It's become my go to when I want something wholesome but don't have much time in the kitchen.
Ella x
Ingredients
- 2 cansblack beans(drained and rinsed)
- 1893 mlfresh spinach(loosely packed)
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 1red onion(thinly sliced)
- 1 teaspoonsmoked paprika
- 1 teaspooncumin
- 2 tablespoonslime juice
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained black beans dry with paper towels to remove excess moisture, which helps them crisp up during roasting.
Tip: Drier beans will develop better texture and browning in the oven.
- 2
Toss the black beans with 1.5 tablespoons of olive oil, smoked paprika, cumin, salt, pepper, and red pepper flakes in a large bowl until evenly coated.
- 3
Spread the seasoned beans in a single layer on a baking sheet and roast for 20-25 minutes, stirring halfway through, until the edges are crispy and slightly darkened.
Tip: Listen for a gentle crackling sound—this indicates your beans are getting perfectly roasted.
- 4
While the beans roast, warm the remaining 1.5 tablespoons of olive oil in a large skillet over medium heat. Add the sliced red onion and sauté for 3-4 minutes until softened and translucent.
- 5
Add the minced garlic to the skillet and cook for 1 minute, stirring constantly, until fragrant.
Tip: Watch carefully to prevent garlic from burning, which can make it bitter.
- 6
Add the fresh spinach in batches to the skillet, stirring and allowing each batch to wilt before adding the next. This should take 2-3 minutes total.
- 7
Remove the roasted black beans from the oven and add them directly to the skillet with the wilted spinach. Drizzle with fresh lime juice and toss everything together gently.
- 8
Taste and adjust seasonings as needed. Serve warm as a side dish or atop rice, quinoa, or roasted vegetables.
Tip: This dish is best served immediately while the beans are still warm and crispy.
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