
Roasted Black Beans with Sweet Potato
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes absolutely delicious. Sweet potatoes are packed with fiber and vitamins that keep me feeling satisfied and energized, while black beans add protein and make this dish hearty enough to stand on its own. The beauty of this recipe is its simplicity: you just roast everything together with warm spices like smoked paprika and cumin, then finish with fresh lime and cilantro for brightness. It's budget friendly, requires minimal prep work, and fills your kitchen with the most amazing aroma. I promise you'll be making this again and again.
Ella x
Ingredients
- ¾ kgsweet potato(peeled and cut into 3/4-inch cubes)
- 2 cans (15 oz each)black beans, canned(drained and rinsed)
- 4 tablespoonsolive oil
- 1½ teaspoonssmoked paprika
- 1 teaspooncumin
- 3garlic cloves(minced)
- 1 mediumred onion(diced)
- 237 mlfresh cilantro(chopped)
- 1lime(juiced)
- 3 teaspoonsea salt
- 1 teaspoonblack pepper
- 237 mlpepitas(toasted)
Detail level
Instructions
- 1
Preheat your oven to 425°F. On a large baking sheet, toss the sweet potato cubes with 2 tablespoons of olive oil, smoked paprika, 1/2 teaspoon cumin, salt, and pepper until evenly coated.
Tip: Pat the sweet potatoes dry before tossing for crispier edges.
- 2
Spread the sweet potatoes in a single layer and roast for 20-25 minutes, stirring halfway through, until golden brown and tender at the edges.
Tip: Don't overcrowd the pan; give them space to caramelize.
- 3
While the sweet potatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced red onion and cook for 3 minutes until slightly softened.
- 4
Add the minced garlic to the skillet and cook for 1 minute until fragrant. Stir in the black beans, remaining 1/2 teaspoon cumin, and a pinch of salt and pepper.
Tip: Heat the beans gently to avoid breaking them apart.
- 5
Cook the black bean mixture for 5-7 minutes, stirring occasionally, until warmed through and slightly reduced.
- 6
Remove the roasted sweet potatoes from the oven and transfer them to a large serving bowl. Add the warm black bean mixture and gently fold together.
Tip: Use a gentle hand to keep the sweet potato pieces intact.
- 7
Drizzle the lime juice over the top and sprinkle with fresh cilantro and toasted pepitas. Taste and adjust seasonings as needed.
Tip: The lime juice adds brightness that ties all the flavors together.
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