
Roasted Black Beans with Tomato
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned black beans(drained and rinsed)
- 4 mediumfresh tomatoes(halved)
- 1 mediumred onion(diced)
- 3garlic cloves(minced)
- 3 tablespoonsextra virgin olive oil
- 1½ teaspoonsground cumin
- ½ teaspoonsmoked paprika
- 59⅛ mlfresh cilantro(chopped)
- 2 tablespoonslime juice
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- 1jalapeño(seeded and minced)
Instructions
- 1
Preheat your oven to 425°F and line a large baking sheet with parchment paper.
- 2
Arrange halved tomatoes on the baking sheet, drizzle with 1 tablespoon of olive oil, season with salt and pepper, and roast for 15 minutes until softened and lightly charred at the edges.
Tip: Choose tomatoes that are ripe but still firm for best results.
- 3
While tomatoes roast, heat the remaining 2 tablespoons of olive oil in a large skillet over medium heat. Add diced red onion and cook for 3 minutes until softened.
- 4
Add minced garlic and jalapeño to the skillet, stirring constantly for 30 seconds until fragrant.
Tip: Don't let the garlic burn—keep heat at medium.
- 5
Stir in the cumin and smoked paprika, cooking for 15 seconds to bloom the spices.
- 6
Add the drained black beans to the skillet and stir well to combine with the spiced onion mixture. Cook for 3-4 minutes, stirring occasionally, until the beans are heated through.
Tip: Gently crush some beans against the side of the pan for a creamier texture while keeping others whole.
- 7
Remove roasted tomatoes from the oven and carefully add them to the black bean mixture, gently folding them in to avoid breaking them apart.
- 8
Squeeze fresh lime juice over the mixture and fold in the chopped cilantro. Taste and adjust seasoning with additional salt and pepper as needed.
Tip: The lime juice brightens all the flavors—don't skip this step.
- 9
Transfer to a serving dish and serve warm as a side dish or over rice.
Tip: This dish is best served immediately while the tomatoes are still warm.
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