
Roasted Catfish with Cassava
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 4catfish fillets(about 6 oz each, patted dry)
- ⅔ kgcassava root(peeled and cut into 2-inch chunks)
- 5 tablespoonsolive oil
- 6garlic cloves(minced)
- 3 tablespoonsfresh lime juice
- 236.59 mlfresh cilantro(chopped)
- 1½ teaspoonspaprika
- 1 teaspooncumin
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1red onion(thinly sliced)
- 1jalapeño(seeded and minced)
Instructions
- 1
Preheat your oven to 425°F. Toss cassava chunks with 3 tablespoons olive oil, half the minced garlic, paprika, cumin, salt, and pepper. Spread on a large baking sheet in a single layer.
Tip: Cut cassava pieces evenly so they roast at the same rate.
- 2
Place cassava in the oven and roast for 20 minutes, stirring halfway through, until golden and fork-tender.
Tip: Don't skip the stirring—it ensures even browning on all sides.
- 3
While cassava roasts, pat catfish fillets completely dry with paper towels. Combine remaining salt, pepper, and paprika in a small bowl and sprinkle both sides of each fillet.
Tip: Dry fish is key to achieving a crispy exterior when roasted.
- 4
Remove cassava from oven. Push it to the sides of the baking sheet and place catfish fillets skin-side up in the center. Drizzle fillets with remaining 2 tablespoons olive oil and scatter remaining garlic and jalapeño on top.
Tip: Keeping cassava at the edges prevents it from steaming the fish.
- 5
Return baking sheet to the oven for 12-15 minutes until catfish is opaque and flakes easily with a fork.
Tip: Don't overcook—catfish cooks quickly and becomes dry if overdone.
- 6
Remove from oven and immediately squeeze fresh lime juice over the fish and cassava. Garnish generously with fresh cilantro and sliced red onion.
Tip: The lime juice brightens all the flavors beautifully.
- 7
Divide among serving plates, ensuring each plate has catfish, cassava chunks, and toppings. Serve immediately while everything is hot.
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