
Roasted Catfish with Corn
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4catfish fillets(6 oz each, patted dry)
- 473.18 mlfresh corn kernels(or frozen corn, thawed)
- 4 tablespoonsunsalted butter(divided)
- 1red bell pepper(diced)
- 2lime(zest and juice)
- 3garlic cloves(minced)
- 2 tablespoonsextra-virgin olive oil
- 1 teaspoonkosher salt
- ½ teaspoonblack pepper
- 59⅛ mlfresh cilantro(chopped)
- ½ teaspoonsmoked paprika
- 1jalapeño(minced, seeds removed optional)
Instructions
- 1
Preheat your oven to 425°F (220°C). Place a large cast-iron skillet or roasting pan on the middle rack to heat for 5 minutes.
Tip: A preheated pan creates a beautiful crust on the catfish skin.
- 2
Season the catfish fillets evenly on both sides with kosher salt, black pepper, and smoked paprika.
Tip: Pat the fillets completely dry before seasoning to help achieve crispy skin.
- 3
Carefully remove the hot skillet from the oven and add 1 tablespoon of olive oil to coat the bottom. Place the catfish fillets skin-side down in the hot pan and return to the oven for 12-15 minutes until the skin is crispy and flesh flakes easily with a fork.
Tip: Don't move the fillets during cooking to maintain the skin's crispness.
- 4
While the catfish roasts, melt 2 tablespoons of butter in a large sauté pan over medium-high heat. Add the minced garlic and diced red bell pepper, cooking for 2 minutes until fragrant.
Tip: Stir frequently to prevent the garlic from burning.
- 5
Add the corn kernels and minced jalapeño to the pan, stirring occasionally for 5-7 minutes until the corn is lightly caramelized and tender.
Tip: Let the corn sit undisturbed for 1-2 minutes between stirs to develop color and flavor.
- 6
Remove the corn mixture from heat and stir in the remaining 2 tablespoons of butter, lime zest, lime juice, and fresh cilantro. Taste and adjust seasoning as needed.
Tip: The residual heat will melt the butter into a glossy sauce that coats the corn.
- 7
Transfer the roasted catfish to serving plates and divide the warm corn mixture among them.
Tip: Plate immediately while everything is hot for the best presentation and texture.
- 8
Garnish with extra cilantro and a lime wedge if desired before serving.
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