
Roasted Catfish with Cucumber
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4catfish fillets(about 6 oz each)
- 2english cucumber(sliced thin)
- 3 tablespoonsfresh dill(chopped)
- 4 tablespoonsolive oil
- 2lemon(1 zested, 1 for juice)
- 3garlic cloves(minced)
- 2 tablespoonsred wine vinegar
- 1 teaspoonkosher salt
- ½ teaspoonblack pepper
- ¼red onion(thinly sliced)
- 2 teaspoonsfresh thyme(dried is acceptable)
Instructions
- 1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
Tip: Parchment paper prevents sticking and makes cleanup easier.
- 2
Pat catfish fillets dry with paper towels. Arrange on the prepared baking sheet in a single layer.
Tip: Dry fish helps achieve a better texture during roasting.
- 3
In a small bowl, combine 2 tablespoons olive oil, minced garlic, lemon zest, thyme, half the salt, and black pepper.
Tip: Mix ingredients thoroughly to distribute flavors evenly.
- 4
Brush the herb mixture evenly over both sides of the catfish fillets.
Tip: Don't be shy with the seasoning—this is where flavor develops.
- 5
Roast in the preheated oven for 20-25 minutes until the fish is opaque and flakes easily with a fork.
Tip: Fish cooks quickly; check at 20 minutes to avoid overcooking.
- 6
While the fish roasts, prepare the cucumber salad. Slice cucumbers and red onion thinly and place in a serving bowl.
Tip: Use a mandoline for uniformly thin slices.
- 7
In a small bowl, whisk together remaining 2 tablespoons olive oil, red wine vinegar, lemon juice, chopped dill, and remaining salt.
Tip: Taste the vinaigrette and adjust lemon juice or vinegar to your preference.
- 8
Pour the dressing over the cucumber and red onion mixture. Toss gently to combine and let sit for 5 minutes before serving.
Tip: The cucumber will release liquid and become more tender as it sits.
- 9
Divide roasted catfish among four plates and serve with the cucumber salad on the side.
Tip: Serve immediately while the fish is hot and the cucumber salad is cool.
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