
Roasted Chicken with Spinach
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 4boneless, skinless chicken breasts(about 6 oz each, patted dry)
- 1419½ mlfresh spinach(loosely packed)
- 5garlic cloves(minced)
- 3 tablespoonsolive oil
- 1lemon(zested and halved)
- 2 teaspoonsfresh thyme(dried thyme works too)
- 1 teaspoonsalt(divided)
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes(optional)
- 1shallot(thinly sliced)
- 59⅛ mlvegetable broth
- 59⅛ mlparmesan cheese(grated, optional)
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the chicken breasts dry with paper towels and season both sides generously with half the salt, black pepper, lemon zest, and thyme.
Tip: Dry chicken ensures better browning and more even cooking.
- 2
Heat olive oil in a large oven-safe skillet over medium-high heat. Once shimmering, carefully place the seasoned chicken breasts in the pan and sear for 3-4 minutes per side until golden brown. Transfer to a plate.
Tip: Don't move the chicken while searing—let it develop a flavorful crust.
- 3
In the same skillet, add the sliced shallot and cook for 1 minute until fragrant. Add minced garlic and sauté for another 30 seconds, stirring constantly to prevent burning.
Tip: Cooking the garlic briefly prevents it from becoming bitter.
- 4
Add the fresh spinach to the skillet in batches, stirring and allowing each handful to wilt before adding more. This should take about 2-3 minutes total.
Tip: Adding spinach gradually prevents overcrowding and promotes even wilting.
- 5
Season the spinach with the remaining salt and red pepper flakes if using. Create a slight well in the center of the spinach and arrange the seared chicken breasts on top.
Tip: Placing chicken on the spinach keeps it elevated and prevents it from steaming.
- 6
Pour the vegetable broth around the chicken (not directly on it). Squeeze the lemon halves over the chicken and place them in the skillet.
Tip: The broth creates steam to keep everything moist while roasting.
- 7
Transfer the skillet to the preheated oven and roast for 15-20 minutes until the chicken reaches an internal temperature of 165°F (74°C) when measured at the thickest part with a meat thermometer.
Tip: Using a meat thermometer ensures your chicken is perfectly cooked, not overcooked.
- 8
Remove from the oven and let rest for 3-4 minutes. Top with grated parmesan if desired, and serve directly from the skillet with the roasted lemon halves alongside.
Tip: Resting allows juices to redistribute throughout the chicken for maximum tenderness.
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