
Roasted Chickpeas with Beetroot
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned chickpeas(drained and patted dry)
- 3 mediumbeetroot(peeled and cut into 1-inch cubes)
- 4 tablespoonsextra virgin olive oil
- 3garlic cloves(minced)
- 1 teaspoonsmoked paprika
- 1 teaspoonground cumin
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 3 tablespoonsbalsamic vinegar
- 2 tablespoonsfresh thyme(chopped)
- ½ largered onion(thinly sliced)
- 1 teaspoonlemon zest
Instructions
- 1
Preheat your oven to 425°F (220°C). Make sure the chickpeas are completely dry by patting them thoroughly with a clean kitchen towel—this ensures they become crispy.
Tip: Any moisture on the chickpeas will steam them instead of crisping them during roasting.
- 2
In a large bowl, combine the dried chickpeas, minced garlic, smoked paprika, cumin, salt, and black pepper. Drizzle with 2 tablespoons of olive oil and toss well until all chickpeas are evenly coated with the spice mixture.
- 3
On a separate baking sheet, toss the beetroot cubes with the sliced red onion, remaining 2 tablespoons of olive oil, salt, and pepper.
Tip: Keep the chickpeas and beetroot on separate sheets so they roast at their own pace without interfering with each other.
- 4
Spread the seasoned chickpeas in a single layer on one baking sheet and the beetroot mixture on another. Place both in the preheated oven.
Tip: Arrange them on different racks if your oven allows, placing chickpeas on a higher rack and beetroot below.
- 5
Roast for 25-30 minutes, stirring the chickpeas halfway through at the 15-minute mark. The chickpeas should become golden and crispy, while the beetroot should be caramelized at the edges.
Tip: Listen for the chickpeas to rattle in the pan—this indicates they're becoming sufficiently crispy.
- 6
Remove both baking sheets from the oven. While still warm, drizzle the balsamic vinegar over both the chickpeas and beetroot, then gently toss to combine.
- 7
Transfer the roasted chickpeas and beetroot to a serving bowl. Top with fresh chopped thyme and lemon zest, then toss gently one final time.
Tip: The warm ingredients will help release the aromatic oils from the thyme.
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