Roasted Chickpeas with Corn
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite quick weeknight dishes that comes together in just 40 minutes. I love roasting chickpeas because they get wonderfully crispy on the outside while staying tender inside, and they're packed with protein and fiber to keep you satisfied. Tossed with sweet corn and warm spices like cumin and smoked paprika, it's a vibrant, budget friendly meal that doesn't feel like you're being virtuous about eating healthy. The lime and cilantro add such a fresh brightness that makes this feel special without requiring any fancy ingredients or complicated techniques.
Ella x
Ingredients
- 2 canscanned chickpeas(drained and patted dry)
- 355 mlcorn kernels(fresh or frozen)
- 3 tablespoonsolive oil
- 1 teaspoonground cumin
- 1 teaspoonsmoked paprika
- ½ teaspoongarlic powder
- ¼ teaspoonred pepper flakes
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 1lime(juiced)
- 3 tablespoonsfresh cilantro(chopped)
- 59 mlred onion(finely diced)
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
Tip: A hot oven ensures the chickpeas become crispy on the outside while staying tender inside.
- 2
Pat the drained chickpeas thoroughly dry using paper towels to remove excess moisture. Spread them on the prepared baking sheet.
Tip: Drying the chickpeas is crucial for achieving optimal crispiness during roasting.
- 3
In a small bowl, whisk together olive oil, cumin, smoked paprika, garlic powder, red pepper flakes, salt, and black pepper.
- 4
Pour the spiced oil mixture over the chickpeas and toss well until evenly coated. Spread them in a single layer on the baking sheet.
Tip: Ensure the chickpeas are in a single layer for even roasting and maximum crispiness.
- 5
Roast for 15 minutes, then add the corn kernels to the baking sheet and toss everything together.
Tip: Adding corn partway through prevents it from becoming too dry or burnt.
- 6
Continue roasting for another 8-10 minutes until the chickpeas are golden and crispy and the corn begins to lightly char.
Tip: Watch closely in the final minutes to prevent burning; oven temperatures can vary.
- 7
Remove from the oven and transfer to a serving bowl. Drizzle with fresh lime juice and toss to combine.
Tip: The lime juice adds brightness and helps the flavors meld together beautifully.
- 8
Top with chopped fresh cilantro and diced red onion just before serving for added freshness and crunch.
Tip: Adding garnishes just before serving keeps them fresh and vibrant.
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