
Roasted Chickpeas with Spinach
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned chickpeas(drained and patted dry)
- 946⅓ mlfresh spinach(lightly packed)
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 1 teaspooncumin
- ¾ teaspoonsmoked paprika
- ¼ teaspoonred pepper flakes
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 2 tablespoonslemon juice
- ½ mediumred onion(thinly sliced)
- 59⅛ mlpomegranate seeds(optional garnish)
Instructions
- 1
Preheat your oven to 400°F (200°C). Spread the patted-dry chickpeas on a baking sheet in a single layer.
Tip: Patting the chickpeas completely dry ensures they roast and crisp up beautifully rather than steaming.
- 2
In a small bowl, whisk together 2 tablespoons of olive oil, cumin, smoked paprika, red pepper flakes, salt, and black pepper.
- 3
Drizzle the spice mixture over the chickpeas and toss gently until evenly coated. Spread them back out in a single layer.
Tip: Use your hands to toss for better, more even coating.
- 4
Roast the chickpeas for 25-30 minutes, stirring halfway through, until they're golden and crispy on the outside.
Tip: They'll continue to crisp up slightly as they cool, so don't worry if they seem slightly soft when hot.
- 5
While the chickpeas roast, heat the remaining 1 tablespoon of olive oil in a large skillet over medium heat.
- 6
Add the minced garlic and sliced red onion to the skillet and sauté for 2-3 minutes until fragrant and softened.
- 7
Add the fresh spinach to the skillet in batches, stirring constantly, until completely wilted (about 3-4 minutes total).
Tip: The spinach will reduce significantly as it cooks, so don't be alarmed by the initial volume.
- 8
Once the chickpeas are done roasting, add them to the skillet with the spinach. Drizzle with lemon juice and toss everything together for 1 minute.
Tip: The lemon juice adds brightness and balances the earthy spices perfectly.
- 9
Taste and adjust seasonings as needed. Transfer to a serving dish and top with pomegranate seeds if using.
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