
Roasted Chickpeas with Tomato
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned chickpeas(drained and thoroughly dried)
- 3 tablespoonsolive oil
- 354.88 mlcherry tomatoes(halved)
- 4garlic cloves(minced)
- 1 teaspoonground cumin
- ½ teaspoonsmoked paprika
- ½ mediumred onion(finely diced)
- 59⅛ mlfresh cilantro(chopped)
- 2 tablespoonslime juice
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 59⅛ mlvegetable broth
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained chickpeas completely dry using a clean kitchen towel or paper towels, as moisture prevents proper crisping.
Tip: Drying the chickpeas thoroughly is essential for achieving that satisfying crunch.
- 2
Toss the dried chickpeas with 2 tablespoons of olive oil, cumin, smoked paprika, salt, and pepper on a baking sheet. Spread them in a single layer.
Tip: Don't overcrowd the pan; they roast better when given space.
- 3
Roast for 25-28 minutes, stirring halfway through, until the chickpeas are golden brown and crispy on the outside.
Tip: Listen for a gentle rattling sound in the pan—this indicates proper crisping.
- 4
While the chickpeas roast, heat the remaining 1 tablespoon of olive oil in a separate skillet over medium heat. Add the minced garlic and diced red onion, sautéing for 2-3 minutes until fragrant.
Tip: Keep the heat at medium to prevent the garlic from burning.
- 5
Add the halved cherry tomatoes and vegetable broth to the skillet, stirring gently. Simmer for 5-7 minutes until the tomatoes begin to soften and release their juices.
Tip: The tomatoes will break down slightly, creating a light sauce.
- 6
Once the chickpeas are roasted, transfer them to the skillet with the tomato mixture. Stir gently to combine, then remove from heat.
Tip: The residual heat will help meld the flavors together.
- 7
Squeeze fresh lime juice over the mixture and stir in the chopped cilantro. Taste and adjust seasonings as needed.
Tip: The lime juice brightens all the flavors beautifully.
- 8
Serve warm or at room temperature as a snack, appetizer, or side dish to complement grain bowls or salads.
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