Roasted Cod with Fennel
Prep
20 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Roasted Cod with Fennel is an elegant main course that brings together flaky white fish with sweet, tender fennel bulbs. The cod fillets are roasted with fresh herbs including parsley and dill, whilst the fennel is braised in white wine and vegetable broth. A crispy panko topping adds textural contrast to the delicate fish. This dish takes just 45 minutes from start to table, making it ideal for a weeknight dinner or special occasion meal. It suits anyone looking for a light yet satisfying seafood dish.
Ella x
Ingredients
- 4cod fillets(6 oz each, skin-on)
- 2 largefennel bulbs(halved lengthwise, cored and sliced)
- 4 tablespoonsextra virgin olive oil
- 1lemon(zested and halved)
- 118 mldry white wine
- 59 mlvegetable broth
- 78 mlpanko breadcrumbs
- 3 tablespoonsfresh parsley(finely chopped)
- 2 tablespoonsfresh dill(finely chopped)
- 2garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsbutter
Detail level
Instructions
- 1
Preheat oven to 400°F (200°C). Toss sliced fennel with 2 tablespoons olive oil, salt, and pepper on a large baking sheet.
Tip: Cut fennel into even pieces so they roast uniformly.
- 2
Roast fennel for 12 minutes until it begins to soften and develop golden edges.
- 3
Pour white wine and vegetable broth around the fennel, then nestle the cod fillets skin-side up on top.
Tip: Pat cod dry with paper towels before placing for crispier skin.
- 4
Drizzle cod with remaining 2 tablespoons olive oil, season with salt and pepper, and sprinkle lemon zest over top.
- 5
In a small bowl, combine panko breadcrumbs, parsley, dill, minced garlic, and 1 tablespoon melted butter.
Tip: This mixture creates a flavorful crust that adds texture.
- 6
Top each cod fillet generously with the breadcrumb mixture, pressing gently to adhere.
- 7
Roast for 12-15 minutes until cod is opaque and flakes easily with a fork, and breadcrumbs are golden brown.
Tip: Check doneness by inserting a fork into the thickest part of the fish.
- 8
Squeeze fresh lemon juice over the entire dish and garnish with additional fresh dill before serving.
Tip: Serve immediately while the cod is still warm and the breadcrumbs are crispy.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like
Crispy seabass with preserved lemon yogurt
This is one of my favorite quick weeknight dinners because it comes together in just ten minutes flat. Crispy seabass with preserved lemon yogurt is that perfect balance of impressive and effortless, with tangy Greek yogurt and zingy preserved lemon creating a sauce that feels restaurant quality but tastes like home. The seabass gets beautifully golden and flaky while the freekeh provides substantial whole grains packed with fiber and protein. It's the kind of meal that makes you feel like you're treating yourself without any fuss.
Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.
Yuzu Collins
Have you tried a Yuzu Collins? This is my go to drink when I want something refreshing that comes together in just five minutes. The yuzu juice adds this beautiful citrus brightness that feels fancy but honestly couldn't be easier to make. I love that yuzu is packed with vitamin C, so you're basically getting a little immune boost while you enjoy your cocktail. It's the kind of drink that impresses friends without requiring any special bartending skills, perfect for a casual evening at home.
Reviews
Sign in to write a review.