Roasted Eggs with Avocado
Prep
10 mins
Cook
18 mins
Servings
2
Difficulty
Easy
This is one of my go to breakfasts when I want something that feels fancy but comes together in under thirty minutes. Roasted eggs with avocado is surprisingly simple, just a handful of ingredients that create something absolutely delicious. The avocado brings healthy fats that keep you satisfied all morning, while the roasted eggs get wonderfully crispy at the edges. What I love most is how affordable and quick it is to make, perfect for those mornings when you want to feel like you've treated yourself without spending much time in the kitchen.
Ella x
Ingredients
- 1ripe avocados(halved and pitted)
- 2large eggs
- 1 teaspoonsea salt
- 1 teaspoonblack pepper
- 1 tablespoonextra virgin olive oil
- 1 teaspoonchili oil
- 2 tablespoonfresh cilantro(chopped)
- 1 limefresh lime juice
- 1 teaspoonred pepper flakes
- 1garlic cloves(minced)
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
Tip: A hot oven ensures the egg whites cook through while keeping the yolk runny.
- 2
Scoop out a small amount of avocado flesh from the center of each half to create a slightly larger cavity for the egg to nestle into comfortably.
Tip: Don't remove too much or your avocado halves will lose structural integrity.
- 3
Place the avocado halves cut-side up on your prepared baking sheet, spacing them evenly apart.
Tip: If your avocados rock, place them on a bed of crumpled foil to keep them steady.
- 4
Crack one egg into each avocado cavity, being careful not to break the yolk. Season the eggs with sea salt and black pepper to taste.
Tip: Use fresh eggs for the best presentation with intact yolks.
- 5
Drizzle the olive oil around the avocado halves on the baking sheet, then sprinkle minced garlic over the eggs.
Tip: The oil helps the avocado flesh cook evenly and prevents it from browning too quickly.
- 6
Roast in the preheated oven for 15-18 minutes, until the egg whites are set but the yolks still jiggle slightly when gently shaken.
Tip: Check at 15 minutes for your preferred doneness level.
- 7
Remove from the oven and carefully transfer the roasted eggs and avocado to serving plates.
Tip: Use a thin spatula to transfer without breaking the delicate eggs.
- 8
Finish with a light drizzle of chili oil, a sprinkle of fresh cilantro, red pepper flakes, and a squeeze of fresh lime juice.
Tip: The lime juice brightens the rich avocado and complements the warm spices beautifully.
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