
Roasted Eggs with Cauliflower
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 40 minutes from start to table. Roasted eggs with cauliflower is a simple, elegant dish that feels special but requires minimal effort. The cauliflower gets wonderfully caramelized and tender in the oven while the eggs cook gently alongside it, creating this beautiful golden finish. Plus, cauliflower is packed with vitamin C and fiber, so you're getting real nutrition in every bite. The combination of crispy sage, garlic, and bright lemon zest makes something humble feel restaurant worthy, and honestly, it's hard to mess up.
Ella x
Ingredients
- 1 medium headcauliflower florets(cut into bite-sized pieces)
- 8eggs
- 4 tablespoonsolive oil
- 3 tablespoonsbutter
- 12fresh sage leaves
- 4garlic cloves(minced)
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred pepper flakes(optional)
- 1lemon zest
- 118 mlgrated parmesan cheese
Detail level
Instructions
- 1
Preheat oven to 400°F (200°C). Toss cauliflower florets with 3 tablespoons of olive oil, minced garlic, salt, and pepper. Spread in a single layer on a large roasting pan.
Tip: Don't overcrowd the pan; use two pans if needed for better caramelization.
- 2
Roast cauliflower for 15 minutes, stirring halfway through, until the edges begin to turn golden brown.
Tip: The florets should have some charred spots for extra flavor.
- 3
Create four shallow wells in the cauliflower using the back of a spoon. Crack 2 eggs into each well, being careful not to break the yolks.
Tip: If you prefer runny yolks, crack them just before the final baking stage.
- 4
Sprinkle the eggs with remaining salt, pepper, and red pepper flakes if using. Return to the oven and bake for 8-10 minutes until egg whites are set but yolks remain slightly runny.
Tip: Check at 8 minutes; cooking times vary based on oven temperature.
- 5
While eggs bake, heat butter and remaining olive oil in a small skillet over medium heat. Add sage leaves and cook for 2-3 minutes until fragrant and slightly crispy.
Tip: Watch carefully to prevent the butter from browning too much.
- 6
Remove the roasting pan from the oven and sprinkle Parmesan cheese over the eggs and cauliflower. Drizzle the warm sage butter over the entire dish.
Tip: Strain out excess oil if the butter mixture is too oily before drizzling.
- 7
Garnish with fresh lemon zest and additional sage leaves. Serve immediately while the eggs are still warm.
Tip: This dish is best enjoyed right from the oven when the eggs are still hot.
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