
Roasted Goat with Kale
Prep
20 mins
Cook
45 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kggoat shoulder(cut into 5cm chunks)
- 400 gfresh kale(roughly chopped)
- 6 tbspolive oil
- 2red onion(cut into wedges)
- 3carrot(cut into batons)
- 2parsnip(cut into batons)
- 150 mlpomegranate juice
- 2 tbsphoney
- 4garlic cloves(minced)
- 3 sprigsfresh thyme
- 1½ tspsea salt
- ½ tspblack pepper
- 50 gpistachios(roasted and chopped)
Instructions
- 1
Pat the goat meat dry with paper towels and season generously with salt and pepper. Heat 3 tablespoons of olive oil in a large roasting pan over medium-high heat until shimmering.
Tip: Drying the meat ensures better browning and a more flavorful crust.
- 2
Working in batches, sear the goat chunks for 3-4 minutes per side until deeply browned. Transfer to a plate and set aside.
Tip: Don't overcrowd the pan; this prevents steaming and allows proper caramelization.
- 3
In the same pan, add the red onion, carrot, and parsnip. Roast for 8 minutes until beginning to soften, stirring occasionally. Add minced garlic and fresh thyme, cooking for 1 minute until fragrant.
- 4
Return the goat meat to the pan along with any accumulated juices. Pour in the pomegranate juice and drizzle with honey. Stir well to combine.
Tip: The pomegranate juice adds acidity that will tenderize the meat further during cooking.
- 5
Cover the roasting pan with foil and transfer to a preheated 180°C oven. Roast for 25-30 minutes until the goat is tender and cooked through.
Tip: The internal temperature should reach 75°C for medium doneness.
- 6
While the goat cooks, toss the fresh kale with the remaining 3 tablespoons of olive oil, salt, and pepper. Spread on a separate baking sheet.
Tip: Using a separate sheet prevents the kale from steaming and allows it to crisp up properly.
- 7
During the last 12 minutes of cooking the goat, place the kale in the oven alongside the roasting pan. Stir the kale halfway through to ensure even browning.
Tip: Watch the kale closely as it can burn quickly; it should be dark and crispy but not charred to ash.
- 8
Remove both pans from the oven. Transfer the roasted goat and vegetables to a serving platter, arranging the crispy kale on top and around the meat.
- 9
Drizzle the remaining pan juices over the dish and garnish generously with the chopped roasted pistachios just before serving.
Tip: The pistachios add a pleasant crunch and nutty flavor that complements both the goat and the pomegranate glaze.
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