
Roasted Goat with Lotus Root
Prep
20 mins
Cook
50 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kggoat shoulder(cut into 5cm cubes)
- 500 glotus root(peeled and cut into 2cm thick rounds)
- 4 tablespoonsolive oil
- 2onion(quartered)
- 6garlic cloves(smashed)
- 2 teaspoonsground cumin
- 1½ teaspoonsground coriander
- 3 cm piecefresh ginger(grated)
- 2 tablespoonshoney
- 236.59 mllow-sodium chicken broth
- 3fresh rosemary sprigs
- 1½ teaspoonssea salt
- 1 teaspoonblack pepper
- 2 tablespoonslemon juice
Instructions
- 1
Preheat oven to 200°C. Pat the goat meat dry with paper towels and season generously with sea salt and black pepper.
Tip: Drying the meat helps achieve a better golden crust when searing.
- 2
Heat olive oil in a large heavy-bottomed roasting pan over medium-high heat. Working in batches, sear the goat meat until browned on all sides, approximately 3-4 minutes per batch. Set aside on a plate.
Tip: Don't overcrowd the pan; this ensures proper browning rather than steaming.
- 3
In the same pan, add quartered onions and smashed garlic. Sauté for 2 minutes until fragrant, then sprinkle in the ground cumin and ground coriander. Toast the spices for 1 minute while stirring constantly.
Tip: Toasting spices releases their essential oils and deepens their flavour.
- 4
Add the grated ginger and honey, stirring to combine. Pour in the chicken broth and lemon juice, scraping up any browned bits from the bottom of the pan with a wooden spoon.
Tip: These browned bits (fond) contain concentrated flavour essential to building a rich sauce.
- 5
Return the seared goat meat to the pan along with the rosemary sprigs. Bring to a gentle simmer, then cover and transfer to the preheated oven for 30 minutes.
Tip: Cooking in the oven ensures even heat distribution and tender, fall-apart meat.
- 6
Remove the pan from the oven and arrange the lotus root slices around and beneath the goat meat. Return to the oven, uncovered, for another 15-18 minutes until the lotus root is tender and the meat is cooked through.
Tip: Adding lotus root mid-way prevents it from becoming mushy while allowing it to absorb the braising liquid.
- 7
Remove from oven and let rest for 5 minutes. Taste the braising liquid and adjust seasoning with additional salt and pepper if needed.
Tip: Resting allows juices to redistribute throughout the meat for maximum tenderness.
- 8
Transfer the roasted goat and lotus root to a serving platter, spoon the cooking liquid over the top, garnish with fresh rosemary, and serve immediately.
Tip: The silky braising liquid is essential to the dish; make sure to pour it generously over each serving.
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