
Roasted Goat with Spinach
Prep
20 mins
Cook
50 mins
Servings
4
Difficulty
Medium
Ingredients
- 1½ kggoat shoulder(cut into 5cm chunks)
- 400 gfresh spinach(roughly chopped)
- 4 tablespoonsolive oil
- 6garlic cloves(minced)
- 1onion(diced)
- 2carrot(cut into chunks)
- 1parsnip(cut into chunks)
- 2 sprigsfresh rosemary
- 3 sprigsfresh thyme
- 250 mlbeef stock
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonslemon juice
Instructions
- 1
Preheat oven to 190°C (375°F). Pat the goat meat dry with paper towels and season generously with salt and pepper on all sides.
Tip: Dry meat browns better, creating a flavorful crust.
- 2
Heat 2 tablespoons of olive oil in a large Dutch oven or heavy-bottomed roasting pan over medium-high heat. Working in batches, brown the goat meat on all sides, about 3-4 minutes per batch. Set aside on a plate.
Tip: Don't overcrowd the pan; this ensures proper browning rather than steaming.
- 3
In the same pan, add the diced onion and cook for 2 minutes until softened. Add 3 minced garlic cloves and cook for another minute until fragrant.
Tip: Keep the fond in the pan; it adds incredible depth of flavor.
- 4
Return the goat meat to the pan and add the carrot and parsnip chunks. Pour in the beef stock and tuck in the rosemary and thyme sprigs. Bring to a simmer.
Tip: The liquid should come halfway up the meat; add water if needed.
- 5
Cover the pan with a lid and transfer to the preheated oven. Roast for 35-40 minutes until the goat is tender and the vegetables are cooked through.
Tip: The meat should shred easily with a fork when done.
- 6
While the goat roasts, heat the remaining 2 tablespoons of olive oil in a separate skillet over medium heat. Add the remaining 3 minced garlic cloves and cook for 30 seconds.
Tip: Don't let garlic burn; it will turn bitter.
- 7
Add the chopped spinach in batches, stirring constantly until completely wilted, about 4-5 minutes total. Season with salt and pepper to taste.
Tip: Spinach releases water as it cooks, so it reduces significantly in volume.
- 8
When the goat is tender, remove from the oven. Discard the herb sprigs. Drizzle with lemon juice and taste for seasoning, adjusting salt and pepper as needed.
Tip: Fresh lemon brightens the rich flavors of the roasted meat.
- 9
Divide the roasted goat and vegetables among serving plates, spoon some braising liquid over the top, and add a generous portion of wilted spinach to each plate.
Tip: Serve with crusty bread to soak up the flavorful pan juices.
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