
Roasted Halibut with Asparagus
Prep
15 mins
Cook
25 mins
Servings
4
Difficulty
Easy
Ingredients
- 4halibut fillets(6 oz each, pat dry)
- ⅔ kgfresh asparagus(woody ends trimmed)
- 4 tablespoonsextra virgin olive oil
- 1lemon(zest and juice)
- 4garlic cloves(minced)
- 2 teaspoonsfresh thyme(or 1 teaspoon dried)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 2 tablespoonsbutter
- 59⅛ mlwhite wine(dry)
Instructions
- 1
Preheat your oven to 400°F (200°C). Line a large rimmed baking sheet with parchment paper for easy cleanup.
Tip: Using parchment paper prevents sticking and makes cleaning effortless.
- 2
Toss the trimmed asparagus with 2 tablespoons of olive oil, half the minced garlic, half the thyme, and a pinch of salt and pepper. Spread in a single layer on one side of the prepared baking sheet.
Tip: Cut asparagus spears to uniform lengths so they cook evenly.
- 3
Season the halibut fillets generously on both sides with salt, pepper, and remaining thyme. Pat the fish dry with paper towels to ensure a better texture.
Tip: Dry fish cooks more evenly and develops better texture than wet fish.
- 4
Create four small beds of remaining minced garlic on the baking sheet among the asparagus. Place a halibut fillet on top of each garlic bed.
Tip: This prevents the delicate fish from directly touching the hot sheet.
- 5
Drizzle the remaining 2 tablespoons of olive oil over each fillet and add a dot of butter on top. Sprinkle with lemon zest and drizzle the white wine around the fish and vegetables.
Tip: The wine adds moisture and subtle acidity to complement the fish.
- 6
Roast in the preheated oven for 18-22 minutes, until the halibut is opaque and flakes easily with a fork, and the asparagus is tender and slightly caramelized at the tips.
Tip: Check doneness by inserting a fork into the thickest part of the fish; it should flake apart easily.
- 7
Remove from oven and finish with a squeeze of fresh lemon juice over everything. Transfer to serving plates and drizzle any pan juices over the top.
Tip: Fresh lemon juice at the end brightens all the flavors beautifully.
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