Roasted Halibut with Pak Choi
Prep
15 mins
Cook
20 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in just 35 minutes from start to table. Halibut is such a lean, delicate fish that takes beautifully to roasting, and it's packed with omega 3 fatty acids that are wonderful for heart health. The ginger and garlic create this aromatic, savory sauce that perfectly complements both the fish and the tender pak choi. Everything cooks on one pan, which means minimal cleanup and maximum flavor. My family asks for this meal constantly, and I love that it feels impressive without requiring any special skills or hard to find ingredients.
Ella x
Ingredients
- 4halibut fillets(6 oz each, skin removed)
- ¾ kgpak choi(halved lengthwise)
- 2 tablespoonsfresh ginger(minced)
- 4garlic cloves(minced)
- 3 tablespoonssoy sauce
- 3 tablespoonsunsalted butter
- 1½ tablespoonssesame oil
- 1 tablespoonrice vinegar
- 2 tablespoonsvegetable oil(for roasting)
- ½ teaspoonsea salt
- ¼ teaspoonblack pepper
- 2green onions(sliced, for garnish)
- 1 tablespoonsesame seeds(for garnish)
Detail level
Instructions
- 1
Preheat your oven to 425°F. Pat the halibut fillets dry with paper towels and season both sides with salt and pepper.
Tip: Dry fish ensures better browning and prevents steaming during roasting.
- 2
In a small bowl, combine the minced ginger, garlic, soy sauce, rice vinegar, and sesame oil to create the glaze.
Tip: Mix the glaze ahead of time so it's ready when you need it.
- 3
Heat vegetable oil in a large ovenproof skillet over medium-high heat. Once shimmering, carefully place the halibut fillets in the pan and sear for 2-3 minutes until golden on one side.
Tip: Don't move the fish while searing—let it develop a nice crust.
- 4
Arrange the pak choi halves cut-side down around the halibut in the same skillet.
Tip: The pak choi will cook alongside the fish, absorbing flavors from the pan.
- 5
Pour the ginger-garlic glaze over the halibut and pak choi. Dot the butter pieces over the fish and greens.
Tip: The butter will melt during roasting and enrich the glaze.
- 6
Transfer the skillet to the preheated oven and roast for 12-15 minutes until the halibut is opaque and flakes easily with a fork, and the pak choi is tender.
Tip: Halibut cooks quickly, so watch carefully to avoid overcooking and drying out the delicate flesh.
- 7
Remove from the oven and let rest for 2 minutes. Garnish with sliced green onions and sesame seeds before serving.
Tip: A brief rest allows the fish to firm up slightly before plating.
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