
Roasted Kidney Beans with Asparagus
Prep
15 mins
Cook
30 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned kidney beans(drained and rinsed)
- ½ kgfresh asparagus(trimmed and cut into 2-inch pieces)
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 1red onion(thinly sliced)
- 1lemon(zest and juice)
- 1 teaspoonsmoked paprika
- 1 teaspoondried thyme
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- 236.59 mlcherry tomatoes(halved)
- 2 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat your oven to 425°F. Line a large roasting pan with parchment paper for easy cleanup.
Tip: Hot oven temperature helps caramelize the beans for better texture and flavor.
- 2
In a large bowl, combine the drained kidney beans, asparagus pieces, red onion slices, and halved cherry tomatoes.
Tip: Pat the beans dry with paper towels before tossing to help them crisp up better during roasting.
- 3
In a small bowl, whisk together the olive oil, minced garlic, smoked paprika, dried thyme, lemon zest, salt, and black pepper until well combined.
Tip: Whisk the dressing vigorously to emulsify the olive oil and distribute the spices evenly.
- 4
Pour the dressing over the bean and asparagus mixture and toss gently until all ingredients are well coated.
Tip: Use your hands or two large spoons to ensure even coating without crushing the beans.
- 5
Spread the mixture in a single layer on the prepared roasting pan, ensuring even distribution.
Tip: Avoid overcrowding the pan; a single layer allows better caramelization and crispiness.
- 6
Roast in the preheated oven for 28-32 minutes, stirring halfway through, until the kidney beans are golden brown at the edges and asparagus is tender-crisp.
Tip: The beans should have some crispy, caramelized edges when done.
- 7
Remove from oven and drizzle with fresh lemon juice while still warm, then sprinkle with chopped parsley.
Tip: The warm vegetables will better absorb the lemon juice for enhanced flavor.
- 8
Taste and adjust seasoning if needed, then transfer to a serving dish and enjoy warm or at room temperature.
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