
Roasted Kidney Beans with Bell Pepper
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 cans (15 oz each)canned kidney beans(drained and patted dry)
- 1red bell pepper(cut into 1-inch chunks)
- 1yellow bell pepper(cut into 1-inch chunks)
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 1½ teaspoonsground cumin
- 1 teaspoonsmoked paprika
- 1red onion(thinly sliced)
- 236.59 mlvegetable broth
- 2 tablespoonsfresh lime juice
- 3 teaspoonsea salt
- 1 teaspoonblack pepper
- 2 tablespoonsfresh cilantro(chopped, for garnish)
Instructions
- 1
Preheat your oven to 425°F (220°C). Pat the drained kidney beans thoroughly with paper towels to remove excess moisture, which helps them crisp up during roasting.
Tip: Dry beans are essential for achieving crispy edges; skip this step and they'll steam instead of roast.
- 2
In a large mixing bowl, whisk together olive oil, minced garlic, cumin, smoked paprika, salt, and black pepper to create a spice coating.
- 3
Add the dried kidney beans, bell pepper chunks, and sliced red onion to the bowl. Toss everything together until evenly coated with the spice mixture.
Tip: Don't skip coating the vegetables—this is where the flavor comes from.
- 4
Spread the mixture in a single layer on a large rimmed baking sheet, arranging the beans and vegetables so they have space between them for even roasting.
- 5
Roast in the preheated oven for 25-30 minutes, stirring halfway through, until the beans are golden and crispy at the edges and the peppers are tender with charred spots.
Tip: Give everything a good stir at the midway point to ensure even browning on all sides.
- 6
Remove the baking sheet from the oven and drizzle the roasted mixture with fresh lime juice and vegetable broth while still hot.
- 7
Transfer to a serving dish and garnish generously with chopped fresh cilantro. Serve warm or at room temperature.
Tip: This dish tastes even better the next day as flavors meld together.
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