
Roasted Kidney Beans with Sweet Potato
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 2 canscanned kidney beans(drained and patted dry)
- 1½ poundssweet potato(cut into 3/4-inch cubes)
- 3 tablespoonsolive oil
- 1½ teaspoonssmoked paprika
- 1 teaspooncumin
- ½ teaspoongarlic powder
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 59⅛ mltahini
- 2 tablespoonsfresh lemon juice
- 2 tablespoonswater(for dressing)
- 59⅛ mlfresh cilantro(chopped)
Instructions
- 1
Preheat your oven to 425°F. Line a large baking sheet with parchment paper for easy cleanup.
Tip: A hot oven ensures crispy, caramelized edges on both the beans and sweet potatoes.
- 2
Pat the drained kidney beans completely dry using paper towels. Moisture is the enemy of crispiness, so take your time with this step.
Tip: Dry beans will roast evenly and develop a satisfying crispy exterior.
- 3
In a large bowl, combine the kidney beans and sweet potato cubes. Drizzle with olive oil and toss well to coat.
- 4
In a small bowl, whisk together smoked paprika, cumin, garlic powder, sea salt, and black pepper. Sprinkle this spice mixture over the beans and potatoes, tossing until everything is evenly coated.
Tip: Toasting these spices beforehand in a dry pan for 30 seconds can intensify their flavors.
- 5
Spread the mixture in a single layer on the prepared baking sheet. Roast for 30-35 minutes, stirring halfway through, until the sweet potatoes are tender and the beans are golden and crispy.
Tip: For extra crispiness, leave the pan in for an additional 3-5 minutes until the beans begin to pop.
- 6
While the vegetables roast, prepare the tahini dressing by whisking together tahini, fresh lemon juice, and water until smooth and pourable. Season with a pinch of salt and pepper.
Tip: Add water gradually to reach your desired consistency; the dressing will thicken as it sits.
- 7
Remove the roasted mixture from the oven and transfer to a serving platter. Drizzle generously with the tahini dressing and sprinkle fresh cilantro over the top.
- 8
Serve immediately while the beans and sweet potatoes are still warm and crispy, allowing the tahini dressing to meld with the warm spices.
Tip: This dish pairs beautifully with roasted vegetables, grain bowls, or alongside fresh salads.
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