
Roasted Lentils with Broccoli
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mlgreen lentils(rinsed and drained)
- 946⅓ mlbroccoli florets(cut into bite-sized pieces)
- 4 tablespoonsolive oil
- 3garlic cloves(minced)
- 1 teaspooncumin seeds
- 2 tablespoonsred wine vinegar
- 709¾ mlvegetable broth
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ½ teaspoonpaprika
- 1 tablespoonfresh lemon juice
Instructions
- 1
Preheat oven to 425°F. On a large baking sheet, toss broccoli florets with 2 tablespoons of olive oil, salt, pepper, and paprika until well coated.
Tip: For extra crispiness, spread the broccoli in a single layer without crowding.
- 2
Roast the broccoli for 20-25 minutes, stirring halfway through, until the florets are golden brown with charred edges.
- 3
While the broccoli roasts, heat the remaining 2 tablespoons of olive oil in a medium saucepan over medium heat. Add cumin seeds and toast for 30 seconds until fragrant.
Tip: Toasting the cumin releases its essential oils for deeper flavor.
- 4
Add minced garlic to the pan and sauté for 1 minute until softened and golden, being careful not to burn it.
- 5
Stir in the rinsed lentils, coating them with the garlic oil mixture for about 1 minute.
- 6
Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to low, cover, and simmer for 20-22 minutes until the lentils are tender but still hold their shape.
Tip: Green lentils hold their texture better than red or brown varieties during cooking.
- 7
Remove the lentils from heat and stir in the red wine vinegar and fresh lemon juice. Season with additional salt and pepper to taste.
- 8
Transfer the roasted broccoli to a large serving bowl and gently fold in the warm lentil mixture, being careful not to break the lentils.
Tip: If the lentils have absorbed too much liquid, drain any excess before combining.
- 9
Serve warm or at room temperature as a side dish or light main course.
Tip: This dish tastes even better the next day as the flavors continue to develop.
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