
Roasted Lentils with Broccoli
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in under an hour and tastes absolutely delicious. Green lentils are packed with protein and fiber, so you'll feel satisfied and energized for hours afterward. What I love most is how simple it is to make: you just roast everything together with garlic and warm spices, then let the vegetables get tender and caramelized. The broccoli becomes slightly crispy at the edges while the lentils soak up all those wonderful flavors from the cumin and vinegar. It's naturally budget friendly too, making it perfect for feeding your family without breaking the bank.
Ella x
Ingredients
- 355 mlgreen lentils(rinsed and drained)
- 946 mlbroccoli florets(cut into bite-sized pieces)
- 4 tablespoonsolive oil
- 3garlic cloves(minced)
- 1 teaspooncumin seeds
- 2 tablespoonsred wine vinegar
- 710 mlvegetable broth
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- ½ teaspoonpaprika
- 1 tablespoonfresh lemon juice
Detail level
Instructions
- 1
Preheat oven to 425°F. On a large baking sheet, toss broccoli florets with 2 tablespoons of olive oil, salt, pepper, and paprika until well coated.
Tip: For extra crispiness, spread the broccoli in a single layer without crowding.
- 2
Roast the broccoli for 20-25 minutes, stirring halfway through, until the florets are golden brown with charred edges.
- 3
While the broccoli roasts, heat the remaining 2 tablespoons of olive oil in a medium saucepan over medium heat. Add cumin seeds and toast for 30 seconds until fragrant.
Tip: Toasting the cumin releases its essential oils for deeper flavor.
- 4
Add minced garlic to the pan and sauté for 1 minute until softened and golden, being careful not to burn it.
- 5
Stir in the rinsed lentils, coating them with the garlic oil mixture for about 1 minute.
- 6
Pour in the vegetable broth and bring the mixture to a boil. Reduce heat to low, cover, and simmer for 20-22 minutes until the lentils are tender but still hold their shape.
Tip: Green lentils hold their texture better than red or brown varieties during cooking.
- 7
Remove the lentils from heat and stir in the red wine vinegar and fresh lemon juice. Season with additional salt and pepper to taste.
- 8
Transfer the roasted broccoli to a large serving bowl and gently fold in the warm lentil mixture, being careful not to break the lentils.
Tip: If the lentils have absorbed too much liquid, drain any excess before combining.
- 9
Serve warm or at room temperature as a side dish or light main course.
Tip: This dish tastes even better the next day as the flavors continue to develop.
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