
Roasted Lentils with Brussels Sprouts and Crispy Garlic
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 236.59 mlgreen lentils(rinsed and drained)
- 1 poundbrussels sprouts(halved)
- 6garlic cloves(thinly sliced)
- 4 tablespoonsolive oil
- 591½ mlvegetable broth
- 3 tablespoonslemon juice
- 1 tablespoondijon mustard
- 1 mediumred onion(diced)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoondried thyme
- ½ teaspoonsmoked paprika
Instructions
- 1
Preheat your oven to 425°F (220°C). Toss the halved Brussels sprouts with 2 tablespoons of olive oil, salt, pepper, and paprika on a large baking sheet. Arrange cut-side down and roast for 20 minutes until golden and crispy.
Tip: Don't stir the Brussels sprouts during roasting to allow the cut sides to caramelize properly.
- 2
While the Brussels sprouts roast, heat the remaining 2 tablespoons of olive oil in a medium saucepan over medium heat. Add the sliced garlic and cook for 2-3 minutes, stirring frequently, until golden and fragrant. Remove with a slotted spoon and set aside on a paper towel to crisp up.
Tip: Watch the garlic carefully to prevent burning; it should be pale golden, not brown.
- 3
In the same saucepan, add the diced red onion and sauté for 3 minutes until softened. Add the rinsed lentils, vegetable broth, and dried thyme. Bring to a boil, then reduce heat and simmer for 20-22 minutes until the lentils are tender but still hold their shape.
Tip: Stir occasionally and check liquid levels; add more broth if lentils seem too dry.
- 4
In a small bowl, whisk together the lemon juice, Dijon mustard, and a pinch of salt and pepper to create a vinaigrette.
Tip: This bright dressing balances the earthiness of the lentils and richness of the roasted Brussels sprouts.
- 5
When the Brussels sprouts are caramelized and the lentils are cooked, transfer the lentil mixture to a large serving bowl or platter. Top with the roasted Brussels sprouts and drizzle with the lemon vinaigrette.
Tip: Warm ingredients help the vinaigrette distribute evenly throughout the dish.
- 6
Garnish with the reserved crispy garlic chips and a sprinkle of fresh cracked black pepper. Serve warm or at room temperature as a main course or hearty side dish.
Tip: This dish tastes even better the next day as flavors continue to meld together.
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