
Roasted Lentils with Brussels Sprouts and Crispy Garlic
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just over an hour and delivers serious comfort on a plate. Roasted lentils with brussels sprouts and crispy garlic is hearty, satisfying, and packed with protein and fiber from the lentils, which are wonderful for keeping you full and energized. The best part? Everything roasts together beautifully, so there's minimal fussing required. A squeeze of fresh lemon and a touch of Dijon mustard brighten all those nutty, caramelized flavors, while crispy garlic adds an irresistible golden crunch. This is the kind of dish that makes you feel like you're eating something special, even though it's genuinely simple to make.
Ella x
Ingredients
- 237 mlgreen lentils(rinsed and drained)
- 1 poundbrussels sprouts(halved)
- 6garlic cloves(thinly sliced)
- 4 tablespoonsolive oil
- 591 mlvegetable broth
- 3 tablespoonslemon juice
- 1 tablespoondijon mustard
- 1 mediumred onion(diced)
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 1 teaspoondried thyme
- ½ teaspoonsmoked paprika
Detail level
Instructions
- 1
Preheat your oven to 425°F (220°C). Toss the halved Brussels sprouts with 2 tablespoons of olive oil, salt, pepper, and paprika on a large baking sheet. Arrange cut-side down and roast for 20 minutes until golden and crispy.
Tip: Don't stir the Brussels sprouts during roasting to allow the cut sides to caramelize properly.
- 2
While the Brussels sprouts roast, heat the remaining 2 tablespoons of olive oil in a medium saucepan over medium heat. Add the sliced garlic and cook for 2-3 minutes, stirring frequently, until golden and fragrant. Remove with a slotted spoon and set aside on a paper towel to crisp up.
Tip: Watch the garlic carefully to prevent burning; it should be pale golden, not brown.
- 3
In the same saucepan, add the diced red onion and sauté for 3 minutes until softened. Add the rinsed lentils, vegetable broth, and dried thyme. Bring to a boil, then reduce heat and simmer for 20-22 minutes until the lentils are tender but still hold their shape.
Tip: Stir occasionally and check liquid levels; add more broth if lentils seem too dry.
- 4
In a small bowl, whisk together the lemon juice, Dijon mustard, and a pinch of salt and pepper to create a vinaigrette.
Tip: This bright dressing balances the earthiness of the lentils and richness of the roasted Brussels sprouts.
- 5
When the Brussels sprouts are caramelized and the lentils are cooked, transfer the lentil mixture to a large serving bowl or platter. Top with the roasted Brussels sprouts and drizzle with the lemon vinaigrette.
Tip: Warm ingredients help the vinaigrette distribute evenly throughout the dish.
- 6
Garnish with the reserved crispy garlic chips and a sprinkle of fresh cracked black pepper. Serve warm or at room temperature as a main course or hearty side dish.
Tip: This dish tastes even better the next day as flavors continue to meld together.
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