
Roasted Lentils with Cabbage
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my go to weeknight dinners because it comes together in under an hour and costs almost nothing to make. Lentils are packed with protein and fiber, so you get a really satisfying meal that actually keeps you full. The cabbage adds wonderful texture and sweetness when roasted, while the cumin and smoked paprika bring warmth and depth to every bite. It's the kind of simple, nourishing dish that feels homey without requiring any fancy techniques or hard to find ingredients. Perfect for busy nights when you want something wholesome on the table fast.
Ella x
Ingredients
- 237 mldried brown lentils(rinsed and drained)
- 1 small headgreen cabbage(sliced into 1/4-inch ribbons)
- 3 tablespoonsolive oil
- 1 mediumyellow onion(diced)
- 3garlic cloves(minced)
- 1 teaspoonground cumin
- ½ teaspoonsmoked paprika
- 591 mlvegetable broth
- 3 tablespoonslemon juice(fresh)
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- 59 mlfresh parsley(chopped)
Detail level
Instructions
- 1
Preheat your oven to 425°F. Spread the rinsed lentils on a rimmed baking sheet, drizzle with 1 tablespoon of olive oil, then roast for 15-18 minutes until they begin to brown and develop a nutty flavor, stirring halfway through.
Tip: Don't skip this roasting step—it adds incredible depth to the lentils.
- 2
While the lentils roast, heat 2 tablespoons of olive oil in a large skillet over medium heat. Add the diced onion and sauté for 4-5 minutes until softened and translucent.
- 3
Add the minced garlic, ground cumin, and smoked paprika to the skillet, stirring constantly for about 1 minute until fragrant.
Tip: Toast the spices briefly to release their full flavor.
- 4
Stir in the sliced cabbage and cook for 8-10 minutes, stirring occasionally, until the cabbage is tender and begins to caramelize at the edges. Season with salt and pepper.
Tip: If the cabbage starts to stick, add a splash of water to deglaze the pan.
- 5
Once the lentils are roasted, add them to the skillet with the cabbage. Pour in the vegetable broth and bring the mixture to a simmer over medium heat.
- 6
Simmer everything together for 8-10 minutes, allowing the flavors to meld and any excess liquid to reduce slightly.
Tip: The lentils should be tender but still hold their shape.
- 7
Remove from heat and stir in the fresh lemon juice. Taste and adjust seasoning with additional salt and pepper if needed.
- 8
Divide the roasted lentil and cabbage mixture among four bowls, top with fresh chopped parsley, and serve warm.
Tip: This dish pairs wonderfully with crusty bread or over quinoa for extra heartiness.
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