
Roasted Lentils with Cassava
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mlgreen lentils(dried)
- ½ kgcassava root(peeled and cut into 3/4-inch cubes)
- 5 tablespoonsolive oil
- 3garlic cloves(minced)
- 1½ teaspoonscumin seeds
- 1 teaspoonsmoked paprika
- 3 tablespoonslime juice(fresh)
- 118¼ mlfresh cilantro(chopped)
- ½red onion(thinly sliced)
- 946⅓ mlvegetable broth
- 1 teaspoonsea salt
- ½ teaspoonblack pepper
- ¼ teaspoonred chili flakes
Instructions
- 1
Preheat oven to 425°F. Rinse lentils under cold water and drain thoroughly. Toss cassava cubes with 3 tablespoons olive oil, half the sea salt, and black pepper on a large baking sheet. Roast for 25-30 minutes, stirring halfway through, until golden and crispy at the edges.
Tip: Don't overcrowd the baking sheet; spread cassava in a single layer for even browning.
- 2
While cassava roasts, heat 2 tablespoons olive oil in a large pot over medium heat. Add minced garlic and sauté for 1 minute until fragrant, then add cumin seeds and toast for another 30 seconds.
Tip: Toasting the cumin seeds releases their essential oils and deepens the flavor.
- 3
Pour vegetable broth into the pot with the garlic and cumin. Add the drained lentils, remaining salt, and smoked paprika. Bring to a boil, then reduce heat and simmer gently for 20-22 minutes until lentils are tender but still hold their shape.
Tip: Green lentils hold their texture better than brown lentils during cooking.
- 4
In a small bowl, whisk together lime juice, remaining 2 teaspoons olive oil, and chopped cilantro to make a dressing.
Tip: The acidity of the lime juice brightens the earthy flavors of both lentils and cassava.
- 5
Once lentils are cooked, drain any excess liquid if needed. Gently fold the roasted cassava cubes and thinly sliced red onion into the cooked lentils.
Tip: Fold gently to keep the cassava pieces intact and maintain their crispy exterior.
- 6
Pour the cilantro-lime dressing over the lentil and cassava mixture and toss gently to combine. Sprinkle with red chili flakes for heat and serve warm or at room temperature.
Tip: This dish tastes even better as leftovers when the flavors have time to meld together.
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