
Roasted Lentils with Corn
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in just 50 minutes from start to table. Roasted lentils with corn is hearty, satisfying, and won't break the bank since both ingredients are incredibly affordable. The lentils are packed with protein and fiber, making this dish genuinely nourishing without any meat needed. I love how the smoked paprika and cumin add so much warmth and depth, while the lime juice and cilantro brighten everything up at the end. It's the kind of simple, honest food that makes me feel good about what I'm eating.
Ella x
Ingredients
- 355 mldried lentils(rinsed and drained)
- 473 mlfresh corn kernels(or frozen, thawed)
- 3 tablespoonsolive oil
- 4garlic cloves(minced)
- 1red onion(finely diced)
- 1 teaspoonsmoked paprika
- ½ teaspooncumin
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 710 mlvegetable broth
- 59 mlfresh cilantro(chopped)
- 2 tablespoonslime juice
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). In a large bowl, combine the rinsed lentils with vegetable broth and bring to a boil in a pot on the stovetop, then reduce heat and simmer for 12 minutes until lentils are slightly softened but still firm.
Tip: Partially cooking the lentils ensures they'll have a better texture when roasted.
- 2
While the lentils cook, heat olive oil in a small oven-safe skillet over medium heat and sauté the minced garlic and diced red onion for 2-3 minutes until fragrant and softened.
Tip: Don't let the garlic burn; remove from heat if needed.
- 3
Stir in the smoked paprika and cumin into the onion mixture and cook for 30 seconds until the spices bloom and release their aromatic oils.
Tip: Blooming spices in oil intensifies their flavors throughout the dish.
- 4
Drain the partially cooked lentils and add them to the skillet along with the corn kernels, salt, and black pepper. Toss everything together until well combined.
Tip: Ensure all ingredients are evenly distributed for consistent cooking.
- 5
Transfer the skillet to the preheated oven and roast uncovered for 18-22 minutes, stirring halfway through, until the lentils are tender and the edges of the corn begin to caramelize and turn golden.
Tip: The lentils should be creamy inside with slightly crispy, roasted exteriors.
- 6
Remove from the oven and stir in the fresh cilantro and lime juice, adjusting salt and pepper to taste.
Tip: The lime juice adds brightness and balances the earthiness of the lentils.
- 7
Serve warm as a side dish or over grains like quinoa or brown rice for a complete meal.
Tip: This dish tastes even better the next day as the flavors continue to develop.
Recipe Variations
Get AI-powered ingredient substitution suggestions.
You Might Also Like

Beergarita
My go to drink for summer gatherings is this refreshing Beergarita, and let me tell you, it's a total crowd pleaser. The combination of tequila, triple sec, fresh lime juice, and a cold Corona creates something that tastes way more complicated than it actually is. Lime juice is packed with vitamin C, which is great for your immune system, and the whole thing takes just five minutes to throw together. Best part? It's incredibly budget friendly since you're probably already stocking most of these ingredients anyway.

Tropical Quinoa
This tropical quinoa bowl has become my go to weeknight dinner because it comes together in just forty minutes and tastes like a mini vacation on a plate. Quinoa is one of my favorite ingredients since it's a complete protein with all nine essential amino acids, making it so satisfying and perfect for keeping energy levels steady. The combination of papaya, red bell pepper, and fresh cilantro brings vibrant flavors and colors, while the rice wine vinegar and orange zest add just the right brightness. Best part is the ingredient list is simple and affordable, yet feels fancy enough to impress anyone at your table.

Coconut & raspberry crush
Have you tried making a drink that's both refreshing and genuinely good for you? This coconut and raspberry crush is my go to when I want something special without the fuss. The best part is how quick it comes together in just ten minutes of prep. Coconut water is absolutely fantastic for hydration, packed with natural electrolytes that your body actually needs. I love combining it with tart raspberries and a hint of mint for that perfect balance of sweet and zingy. It's simple, it's delicious, and honestly, it feels like you're treating yourself to something fancy.
Reviews
Sign in to write a review.