
Roasted Lentils with Garlic
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mldried green lentils(rinsed and drained)
- 8garlic cloves(thinly sliced)
- 3 tablespoonsextra virgin olive oil
- 1 teaspoonsmoked paprika
- ½ teaspoonground cumin
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 3fresh rosemary sprigs
- 1 teaspoonlemon zest
Instructions
- 1
Preheat your oven to 400°F (200°C). Spread the rinsed lentils in a single layer on a kitchen towel and pat dry thoroughly to remove excess moisture.
Tip: Drying the lentils well ensures they roast evenly and become crispy rather than steaming.
- 2
Transfer the dried lentils to a large bowl and toss with olive oil until each lentil is lightly coated.
- 3
In a small bowl, combine paprika, cumin, salt, black pepper, and red pepper flakes. Sprinkle this spice mixture over the oiled lentils and toss gently to distribute evenly.
Tip: Mixing spices before adding ensures consistent seasoning throughout the batch.
- 4
Spread the seasoned lentils on a baking sheet in a single layer. Scatter the sliced garlic and fresh rosemary sprigs over the top, mixing gently so garlic doesn't clump.
- 5
Roast for 30-35 minutes, stirring every 10 minutes with a wooden spoon to promote even browning and prevent burning.
Tip: The lentils are done when they're dark golden and make a hollow sound when stirred; the garlic should be caramelized and fragrant.
- 6
Remove from the oven and immediately sprinkle with fresh lemon zest while still hot. Taste and adjust seasonings as needed.
Tip: The lemon zest adds brightness and cuts through the richness of the roasted lentils.
- 7
Transfer to a serving bowl and let cool for 5 minutes before serving, during which time they'll crisp up further.
Tip: Store any leftovers in an airtight container for up to 5 days for a quick snack or salad topper.
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