
Roasted Lentils with Garlic
Prep
15 mins
Cook
35 mins
Servings
4
Difficulty
Easy
This is one of my favorite weeknight dinners because it comes together in under an hour and tastes absolutely incredible. Roasted lentils with garlic is a simple, budget friendly dish that feels elegant enough for guests but easy enough for a regular Tuesday night. Green lentils are packed with protein and fiber, so you'll feel satisfied and energized after eating this. The garlic gets sweet and caramelized in the oven, creating this amazing depth of flavor that transforms the humble lentil into something truly special. Just toss everything together, roast it, and dinner is ready.
Ella x
Ingredients
- 355 mldried green lentils(rinsed and drained)
- 8garlic cloves(thinly sliced)
- 3 tablespoonsextra virgin olive oil
- 1 teaspoonsmoked paprika
- ½ teaspoonground cumin
- ¾ teaspoonsea salt
- ¼ teaspoonblack pepper
- ¼ teaspoonred pepper flakes
- 3fresh rosemary sprigs
- 1 teaspoonlemon zest
Detail level
Instructions
- 1
Preheat your oven to 400°F (200°C). Spread the rinsed lentils in a single layer on a kitchen towel and pat dry thoroughly to remove excess moisture.
Tip: Drying the lentils well ensures they roast evenly and become crispy rather than steaming.
- 2
Transfer the dried lentils to a large bowl and toss with olive oil until each lentil is lightly coated.
- 3
In a small bowl, combine paprika, cumin, salt, black pepper, and red pepper flakes. Sprinkle this spice mixture over the oiled lentils and toss gently to distribute evenly.
Tip: Mixing spices before adding ensures consistent seasoning throughout the batch.
- 4
Spread the seasoned lentils on a baking sheet in a single layer. Scatter the sliced garlic and fresh rosemary sprigs over the top, mixing gently so garlic doesn't clump.
- 5
Roast for 30-35 minutes, stirring every 10 minutes with a wooden spoon to promote even browning and prevent burning.
Tip: The lentils are done when they're dark golden and make a hollow sound when stirred; the garlic should be caramelized and fragrant.
- 6
Remove from the oven and immediately sprinkle with fresh lemon zest while still hot. Taste and adjust seasonings as needed.
Tip: The lemon zest adds brightness and cuts through the richness of the roasted lentils.
- 7
Transfer to a serving bowl and let cool for 5 minutes before serving, during which time they'll crisp up further.
Tip: Store any leftovers in an airtight container for up to 5 days for a quick snack or salad topper.
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