
Roasted Lentils with Green Bean
Prep
20 mins
Cook
35 mins
Servings
4
Difficulty
Easy
Ingredients
- 354.88 mldried brown lentils(rinsed and drained)
- ½ kgfresh green beans(trimmed and halved)
- 4 tablespoonsolive oil
- 4garlic cloves(minced)
- 1red onion(thinly sliced)
- 1lemon(zest and juice)
- 1 teaspoonsmoked paprika
- ½ teaspooncumin
- 709¾ mlvegetable broth
- 2 sprigsfresh thyme
- ¾ teaspoonsea salt
- ½ teaspoonblack pepper
- 3 tablespoonsfresh parsley(chopped)
Instructions
- 1
Preheat oven to 425°F. In a large pot, bring vegetable broth to a boil and add rinsed lentils with thyme sprigs. Reduce heat and simmer for 18-20 minutes until lentils are tender but still hold their shape, then drain and set aside.
Tip: Don't overcook the lentils or they will become mushy and fall apart during roasting.
- 2
On a large baking sheet, toss the cooked lentils with 2 tablespoons of olive oil, minced garlic, paprika, cumin, salt, and pepper. Spread in a single layer and roast for 12-15 minutes, stirring halfway through, until the lentils become slightly crispy on the edges.
Tip: Stir the lentils halfway through cooking to ensure even browning and crisping.
- 3
In a separate bowl, toss green beans with red onion, remaining 2 tablespoons olive oil, salt, and pepper. Spread on another baking sheet and roast alongside the lentils for the final 12-15 minutes, shaking the pan occasionally for even cooking.
Tip: Roasting the green beans separately prevents them from steaming and ensures they stay crispy.
- 4
Remove both baking sheets from the oven. Transfer the roasted lentils and green beans to a large serving bowl and toss together gently.
- 5
Drizzle with fresh lemon juice and sprinkle with lemon zest and chopped fresh parsley. Taste and adjust seasonings as needed before serving warm or at room temperature.
Tip: The lemon juice adds brightness and balances the earthiness of the lentils perfectly.
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